TODAY
TODAY
日々の積み重ねは、
今日も数字になって残る。
Today's Data
体重 86.7kg 
体脂肪 26.7% 
皮下脂肪率 19.0% 
内臓脂肪Lv 15.5Lv 
骨格筋 30.8% 
基礎代謝 1,852kcal 
体年齢 58歳 
BMI 28.3 
WHO判定 前肥満 
体温 36.9℃ 
酸素飽和度 97% 
血圧 142 / 98 
bpm 105bpm 
心電図 頻脈 
肌解析 53歳 
徒歩数 12,841歩 Accumulative Data
2026年 徒歩数
563,647歩（@7,721歩）421.07km（5.77km）
2025年 徒歩数
730,997歩（@10,014歩）548.25km（7.51km）
2025年同日対比率 76.80%
2024年 徒歩数
997,953歩（@13,671歩）748.46km（10.25km）
2024年同日対比率 56.26%
2026年 筋トレ
トレーニングゲージ：91,420 TG
腹筋：185回 / 背筋：185回
腕立て：210回 / スクワット：210回
ハドフ巡り：OFFMASTER
470 / 989 店舗（47.52%）
肌解析：53歳（+2歳）
HEALTH LOG
View Health Details (Mar 2026)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-01 sun | 86.9 kg | 27.4 % | 19.4 % | 30.3 % | 15.5 | 1,850 kcal | 28.4 | 36.8 ℃ | 97 % | 116 / 86 | 110 bpm | 14,910 歩 |
| 2026-03-02 mon | 86.1 kg | 27.2 % | 19.3 % | 30.4 % | 15.5 | 1,838 kcal | 28.1 | 36.7 ℃ | 97 % | 132 / 94 | 105 bpm | 20,747 歩 |
| 2026-03-03 tue | 86.1 kg | 27.1 % | 19.2 % | 30.5 % | 15.5 | 1,839 kcal | 28.1 | 37.0 ℃ | 98 % | 127 / 99 | 105 bpm | 723 歩 |
| 2026-03-04 wed | 86.7 kg | 27.1 % | 19.2 % | 30.5 % | 15.5 | 1,849 kcal | 28.3 | 37.0 ℃ | 97 % | 129 / 94 | 112 bpm | 2,949 歩 |
| 2026-03-05 thu | 86.0 kg | 26.2 % | 18.6 % | 31.0 % | 15.5 | 1,844 kcal | 28.1 | 36.9 ℃ | 98 % | 128 / 95 | 99 bpm | 12,101 歩 |
| 2026-03-06 fri | 86.4 kg | 27.5 % | 19.4 % | 30.2 % | 15.5 | 1,841 kcal | 28.2 | 36.8 ℃ | 98 % | 131 / 93 | 101 bpm | 2,599 歩 |
| 2026-03-07 sat | 86.2 kg | 26.4 % | 18.8 % | 30.9 % | 15.5 | 1,846 kcal | 28.1 | 36.8 ℃ | 96 % | 121 / 89 | 102 bpm | 9,185 歩 |
| 2026-03-08 sun | 86.4 kg | 26.3 % | 18.7 % | 31.0 % | 15.5 | 1,851 kcal | 28.2 | 36.6 ℃ | 96 % | 133 / 95 | 104 bpm | 18,647 歩 |
| 2026-03-09 mon | 86.4 kg | 26.3 % | 18.7 % | 31.0 % | 15.5 | 1,851 kcal | 28.2 | 36.6 ℃ | 96 % | 133 / 95 | 104 bpm | 17,174 歩 |
| 2026-03-10 tue | 86.5 kg | 27.4 % | 19.4 % | 30.3 % | 15.5 | 1,843 kcal | 28.2 | 36.7 ℃ | 98 % | 134 / 95 | 104 bpm | 16,886 歩 |
| 2026-03-11 wed | 86.3 kg | 27.0 % | 19.1 % | 30.6 % | 15.5 | 1,843 kcal | 28.2 | 36.5 ℃ | 97 % | 135 / 100 | 101 bpm | 339 歩 |
| 2026-03-12 thu | 86.0 kg | 27.3 % | 19.3 % | 30.3 % | 15.5 | 1,835 kcal | 28.1 | 36.8 ℃ | 97 % | 131 / 96 | 96 bpm | 2,070 歩 |
| 2026-03-13 fri | 85.4 kg | 27.3 % | 19.3 % | 30.3 % | 15.0 | 1,826 kcal | 27.9 | 36.8 ℃ | 97 % | 121 / 90 | 102 bpm | 8,681 歩 |
| 2026-03-14 sat | 86.4 kg | 26.8 % | 19.0 % | 30.6 % | 15.5 | 1,846 kcal | 28.2 | 36.5 ℃ | 97 % | 138 / 96 | 101 bpm | 955 歩 |
| 2026-03-15 sun | 86.7 kg | 26.7 % | 19.0 % | 30.8 % | 15.5 | 1,852 kcal | 28.3 | 36.9 ℃ | 97 % | 142 / 98 | 105 bpm | 12,841 歩 |
View Health Details (Feb 2026)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-01 sun | 87.4 kg | 27.8 % | 19.7 % | 30.2 % | 16.0 | 1,855 kcal | 28.5 | 36.5 ℃ | 97 % | 113 / 82 | 91 bpm | 15,026 歩 |
| 2026-02-02 mon | 86.8 kg | 26.2 % | 18.7 % | 31.1 % | 15.5 | 1,858 kcal | 28.3 | 36.6 ℃ | 97 % | 128 / 94 | 94 bpm | 14,030 歩 |
| 2026-02-03 tue | 86.8 kg | 27.1 % | 19.2 % | 30.5 % | 15.5 | 1,851 kcal | 28.3 | 37.1 ℃ | 98 % | 133 / 93 | 98 bpm | 364 歩 |
| 2026-02-04 wed | 86.3 kg | 28.0 % | 19.7 % | 30.0 % | 15.5 | 1,836 kcal | 28.2 | 36.2 ℃ | 98 % | 124 / 94 | 87 bpm | 11,887 歩 |
| 2026-02-05 thu | 87.8 kg | 27.2 % | 19.3 % | 30.6 % | 16.0 | 1,867 kcal | 28.7 | 37.2 ℃ | 97 % | 126 / 89 | 100 bpm | 1,194 歩 |
| 2026-02-06 fri | 86.9 kg | 27.6 % | 19.5 % | 30.2 % | 15.5 | 1,848 kcal | 28.4 | 36.6 ℃ | 96 % | 118 / 88 | 99 bpm | 3,620 歩 |
| 2026-02-07 sat | 86.3 kg | 27.3 % | 19.3 % | 30.4 % | 15.5 | 1,841 kcal | 28.2 | 36.8 ℃ | 97 % | 120 / 88 | 92 bpm | 7,696 歩 |
| 2026-02-08 sun | 87.2 kg | 28.3 % | 20.0 % | 29.9 % | 16.0 | 1,848 kcal | 28.5 | 36.7 ℃ | 96 % | 125 / 91 | 101 bpm | 8,024 歩 |
| 2026-02-09 mon | 86.4 kg | 27.6 % | 19.5 % | 30.2 % | 15.5 | 1,840 kcal | 28.2 | 36.7 ℃ | 98 % | 125 / 97 | 92 bpm | 1,647 歩 |
| 2026-02-10 tue | 86.1 kg | 27.3 % | 19.3 % | 30.4 % | 15.5 | 1,838 kcal | 28.1 | 37.0 ℃ | 97 % | 129 / 88 | 100 bpm | 4,557 歩 |
| 2026-02-11 wed | 86.9 kg | 28.0 % | 19.8 % | 30.0 % | 16.0 | 1,845 kcal | 28.4 | 36.6 ℃ | 95 % | 127 / 92 | 115 bpm | 2,057 歩 |
| 2026-02-12 thu | 87.1 kg | 26.8 % | 19.1 % | 30.7 % | 15.5 | 1,858 kcal | 28.4 | 36.7 ℃ | 98 % | 133 / 95 | 100 bpm | 11,976 歩 |
| 2026-02-13 fri | 87.9 kg | 27.4 % | 19.4 % | 30.5 % | 16.0 | 1,867 kcal | 28.7 | 36.9 ℃ | 98 % | 126 / 88 | 104 bpm | 15,074 歩 |
| 2026-02-14 sat | 88.5 kg | 27.9 % | 19.8 % | 30.2 % | 16.5 | 1,873 kcal | 28.9 | 35.8 ℃ | 96 % | 121 / 85 | 113 bpm | 1,175 歩 |
| 2026-02-15 sun | 88.8 kg | 27.5 % | 19.6 % | 30.5 % | 16.5 | 1,881 kcal | 29 | 37.0 ℃ | 96 % | 127 / 86 | 121 bpm | 17,060 歩 |
| 2026-02-16 mon | 86.4 kg | 27.7 % | 19.6 % | 30.1 % | 15.5 | 1,839 kcal | 28.2 | 37.0 ℃ | 96 % | 131 / 95 | 116 bpm | 13,175 歩 |
| 2026-02-17 tue | 86.8 kg | 29.0 % | 20.4 % | 29.5 % | 16.0 | 1,836 kcal | 28.3 | 36.7 ℃ | 97 % | 130 / 91 | 109 bpm | 619 歩 |
| 2026-02-18 wed | 87.1 kg | 27.6 % | 19.5 % | 30.2 % | 16.0 | 1,851 kcal | 28.4 | 36.6 ℃ | 97 % | 132 / 85 | 102 bpm | 15,979 歩 |
| 2026-02-19 thu | 87.1 kg | 29.4 % | 20.7 % | 29.2 % | 16.0 | 1,838 kcal | 28.4 | 35.9 ℃ | 97 % | 128 / 95 | 100 bpm | 3,296 歩 |
| 2026-02-20 fri | 86.7 kg | 28.5 % | 20.1 % | 29.7 % | 16.0 | 1,838 kcal | 28.3 | 36.3 ℃ | 97 % | 130 / 95 | 94 bpm | 4,692 歩 |
| 2026-02-21 sat | 85.9 kg | 28.1 % | 19.8 % | 29.8 % | 15.5 | 1,827 kcal | 28 | 36.0 ℃ | 96 % | 115 / 83 | 98 bpm | 6,514 歩 |
| 2026-02-22 sun | 87.5 kg | 27.2 % | 19.3 % | 30.5 % | 16.0 | 1,861 kcal | 28.6 | 37.0 ℃ | 95 % | 122 / 92 | 102 bpm | 5,496 歩 |
| 2026-02-23 mon | 85.9 kg | 27.2 % | 19.2 % | 30.4 % | 15.5 | 1,835 kcal | 28 | 36.7 ℃ | 98 % | 130 / 94 | 112 bpm | 26,432 歩 |
| 2026-02-24 tue | 86.0 kg | 26.4 % | 18.7 % | 30.9 % | 15.5 | 1,843 kcal | 28.1 | 36.5 ℃ | 97 % | 124 / 93 | 99 bpm | 6,494 歩 |
| 2026-02-25 wed | 86.5 kg | 26.8 % | 19.0 % | 30.7 % | 15.5 | 1,848 kcal | 28.2 | 36.6 ℃ | 97 % | 140 / 95 | 98 bpm | 24,989 歩 |
| 2026-02-26 thu | 86.5 kg | 28.2 % | 19.9 % | 29.9 % | 15.5 | 1,837 kcal | 28.2 | 36.4 ℃ | 98 % | 140 / 101 | 97 bpm | 909 歩 |
| 2026-02-27 fri | 85.6 kg | 26.9 % | 19.0 % | 30.5 % | 15.0 | 1,832 kcal | 28 | 36.4 ℃ | 97 % | 119 / 86 | 108 bpm | 472 歩 |
| 2026-02-28 sat | 85.8 kg | 26.7 % | 18.9 % | 30.7 % | 15.0 | 1,837 kcal | 28 | 36.6 ℃ | 98 % | 118 / 86 | 103 bpm | 3,180 歩 |
View Health Details (Jan 2026)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-01 thu | 83.8 kg | 27.3 % | 19.2 % | 30.2 % | 14.5 | 1,799 kcal | 27.4 | 36.5 ℃ | 98 % | 112 / 80 | 97 bpm | 13,034 歩 |
| 2026-01-02 fri | 84.7 kg | 27.2 % | 19.2 % | 30.3 % | 15.0 | 1,815 kcal | 27.7 | 36.5 ℃ | 97 % | 132 / 102 | 108 bpm | 11,999 歩 |
| 2026-01-03 sat | 84.7 kg | 27.2 % | 19.2 % | 30.3 % | 15.0 | 1,815 kcal | 27.7 | 36.5 ℃ | 97 % | 132 / 102 | 108 bpm | 29,633 歩 |
| 2026-01-04 sun | 85.0 kg | 26.3 % | 18.6 % | 30.8 % | 15.0 | 1,827 kcal | 27.8 | 36.6 ℃ | 96 % | 122 / 85 | 103 bpm | 11,961 歩 |
| 2026-01-05 mon | 85.7 kg | 26.5 % | 18.8 % | 30.8 % | 15.0 | 1,837 kcal | 28.0 | 37.1 ℃ | 97 % | 128 / 85 | 120 bpm | 7,347 歩 |
| 2026-01-06 tue | 84.9 kg | 27.0 % | 19.0 % | 30.4 % | 15.0 | 1,820 kcal | 27.7 | 36.3 ℃ | 97 % | 124 / 96 | 99 bpm | 690 歩 |
| 2026-01-07 wed | 85.9 kg | 26.7 % | 18.9 % | 30.7 % | 15.5 | 1,839 kcal | 28.0 | 36.7 ℃ | 97 % | 135 / 100 | 107 bpm | 679 歩 |
| 2026-01-08 thu | 84.9 kg | 26.4 % | 18.7 % | 30.8 % | 15.0 | 1,824 kcal | 27.7 | 36.5 ℃ | 96 % | 126 / 91 | 96 bpm | 6,298 歩 |
| 2026-01-09 fri | 86.6 kg | 26.8 % | 19.0 % | 30.7 % | 15.5 | 1,849 kcal | 28.3 | 36.6 ℃ | 98 % | 124 / 96 | 90 bpm | 742 歩 |
| 2026-01-10 sat | 85.5 kg | 26.8 % | 18.9 % | 30.6 % | 15.0 | 1,832 kcal | 27.9 | 37.0 ℃ | 96 % | 110 / 82 | 107 bpm | 4,482 歩 |
| 2026-01-11 sun | 86.7 kg | 26.8 % | 19.0 % | 30.7 % | 15.5 | 1,851 kcal | 28.3 | 36.7 ℃ | 97 % | 122 / 91 | 96 bpm | 12,398 歩 |
| 2026-01-12 mon | 86.4 kg | 26.9 % | 19.1 % | 30.6 % | 15.5 | 1,845 kcal | 28.2 | 37.0 ℃ | 97 % | 136 / 102 | 93 bpm | 16,565 歩 |
| 2026-01-13 tue | 86.2 kg | 25.8 % | 18.4 % | 31.3 % | 15.0 | 1,851 kcal | 28.1 | 37.1 ℃ | 97 % | 133 / 96 | 102 bpm | 6,688 歩 |
| 2026-01-14 wed | 84.0 kg | 26.4 % | 18.6 % | 30.7 % | 14.5 | 1,810 kcal | 27.4 | 37.0 ℃ | 97 % | 130 / 97 | 108 bpm | 5,784 歩 |
| 2026-01-15 thu | 84.9 kg | 28.1 % | 19.7 % | 29.8 % | 15.0 | 1,811 kcal | 27.7 | 36.6 ℃ | 98 % | 134 / 99 | 91 bpm | 3,305 歩 |
| 2026-01-16 fri | 85.4 kg | 26.8 % | 19.0 % | 30.5 % | 15.0 | 1,829 kcal | 27.9 | 36.7 ℃ | 97 % | 128 / 96 | 93 bpm | 8,139 歩 |
| 2026-01-17 sat | 85.8 kg | 26.8 % | 19.0 % | 30.6 % | 15.5 | 1,837 kcal | 28.0 | 36.8 ℃ | 97 % | 114 / 83 | 103 bpm | 709 歩 |
| 2026-01-18 sun | 86.0 kg | 27.9 % | 19.7 % | 30.0 % | 15.5 | 1,831 kcal | 28.1 | 36.7 ℃ | 97 % | 133 / 95 | 102 bpm | 7,962 歩 |
| 2026-01-19 mon | 86.0 kg | 26.7 % | 18.9 % | 30.7 % | 15.5 | 1,841 kcal | 28.1 | 37.1 ℃ | 98 % | 127 / 94 | 107 bpm | 17,163 歩 |
| 2026-01-20 tue | 84.6 kg | 26.2 % | 18.6 % | 30.8 % | 14.5 | 1,820 kcal | 27.6 | 36.8 ℃ | 97 % | 122 / 95 | 117 bpm | 1,294 歩 |
| 2026-01-21 wed | 85.4 kg | 25.8 % | 18.3 % | 31.2 % | 15.0 | 1,837 kcal | 27.9 | 36.6 ℃ | 97 % | 130 / 98 | 99 bpm | 777 歩 |
| 2026-01-22 thu | 85.3 kg | 26.8 % | 18.9 % | 30.6 % | 15.0 | 1,828 kcal | 27.9 | 36.9 ℃ | 97 % | 126 / 106 | 96 bpm | 828 歩 |
| 2026-01-23 fri | 85.6 kg | 27.4 % | 19.3 % | 30.2 % | 15.0 | 1,828 kcal | 28.0 | 36.9 ℃ | 97 % | 126 / 94 | 108 bpm | 3,404 歩 |
| 2026-01-24 sat | 85.0 kg | 26.8 % | 18.9 % | 30.5 % | 15.0 | 1,823 kcal | 27.8 | 36.1 ℃ | 97 % | 135 / 93 | 96 bpm | 422 歩 |
| 2026-01-25 sun | 85.5 kg | 27.8 % | 19.6 % | 30.0 % | 15.5 | 1,824 kcal | 27.9 | 36.6 ℃ | 98 % | 129 / 97 | 96 bpm | 13,727 歩 |
| 2026-01-26 mon | 85.2 kg | 26.9 % | 19.0 % | 30.5 % | 15.0 | 1,825 kcal | 27.8 | 36.8 ℃ | 97 % | 126 / 95 | 108 bpm | 6,923 歩 |
| 2026-01-27 tue | 85.8 kg | 26.7 % | 18.9 % | 30.7 % | 15.0 | 1,837 kcal | 28.0 | 36.8 ℃ | 96 % | 124 / 94 | 108 bpm | 2,251 歩 |
| 2026-01-28 wed | 85.2 kg | 26.8 % | 19.0 % | 30.5 % | 15.0 | 1,826 kcal | 27.8 | 36.6 ℃ | 97 % | 126 / 96 | 101 bpm | 491 歩 |
| 2026-01-29 thu | 87.7 kg | 26.9 % | 19.2 % | 30.7 % | 16.0 | 1,867 kcal | 28.6 | 37.0 ℃ | 97 % | 141 / 99 | 108 bpm | 1,742 歩 |
| 2026-01-30 fri | 86.8 kg | 27.9 % | 19.7 % | 30.0 % | 15.5 | 1,844 kcal | 28.3 | 36.5 ℃ | 97 % | 124 / 102 | 97 bpm | 3,072 歩 |
| 2026-01-31 sat | 86.9 kg | 27.1 % | 19.2 % | 30.5 % | 15.5 | 1,852 kcal | 28.4 | 36.1 ℃ | 97 % | 110 / 72 | 101 bpm | 6,046 歩 |
| 2026-01 TOTAL | +3.1 kg | -0.2 % | ±0.0 % | +0.3 % | +1.0 | +53 kcal | +1.0 | -0.4 ℃ | -1.0 % | -2 / -8 | +4.0 bpm | 206,555 歩 |
View Health Details (Dec 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-01 mon | 85.2 kg | 26.8 % | 18.9 % | 30.6 % | 15.0 | 1,827 kcal | 27.8 | 36.9 ℃ | 97 % | 114 / 88 | 117 bpm | 10,238 歩 |
| 2025-12-02 tue | 84.8 kg | 27.9 % | 19.6 % | 30.0 % | 15.0 | 1,812 kcal | 27.7 | 36.9 ℃ | 98 % | 132 / 97 | 106 bpm | 3,990 歩 |
| 2025-12-03 wed | 84.7 kg | 26.8 % | 18.9 % | 30.5 % | 14.5 | 1,818 kcal | 27.7 | 36.7 ℃ | 97 % | 110 / 85 | 106 bpm | 473 歩 |
| 2025-12-04 thu | 84.9 kg | 27.3 % | 19.2 % | 30.3 % | 15.0 | 1,818 kcal | 27.7 | 36.8 ℃ | 97 % | 137 / 93 | 110 bpm | 10,450 歩 |
| 2025-12-05 fri | 84.7 kg | 27.5 % | 19.3 % | 30.1 % | 14.5 | 1,813 kcal | 27.7 | 36.6 ℃ | 97 % | 126 / 96 | 94 bpm | 4,207 歩 |
| 2025-12-06 sat | 84.6 kg | 26.7 % | 18.8 % | 30.6 % | 14.5 | 1,817 kcal | 27.6 | 36.5 ℃ | 96 % | 127 / 91 | 108 bpm | 491 歩 |
| 2025-12-07 sun | 84.5 kg | 27.6 % | 19.4 % | 30.1 % | 15.0 | 1,809 kcal | 27.6 | 36.3 ℃ | 97 % | 132 / 97 | 92 bpm | 19,710 歩 |
| 2025-12-08 mon | 84.4 kg | 27.2 % | 19.2 % | 30.3 % | 14.5 | 1,810 kcal | 27.2 | 36.8 ℃ | 94 % | 118 / 91 | 113 bpm | 7,788 歩 |
| 2025-12-09 tue | 84.7 kg | 27.1 % | 19.1 % | 30.3 % | 15.0 | 1,815 kcal | 27.7 | 36.7 ℃ | 98 % | 118 / 83 | 112 bpm | 1,087 歩 |
| 2025-12-10 wed | 85.2 kg | 27.3 % | 19.3 % | 30.3 % | 15.0 | 1,822 kcal | 27.8 | 36.4 ℃ | 98 % | 119 / 93 | 99 bpm | 670 歩 |
| 2025-12-11 thu | 84.2 kg | 27.4 % | 19.3 % | 30.1 % | 14.5 | 1,805 kcal | 27.5 | 36.8 ℃ | 98 % | 132 / 93 | 101 bpm | 3,316 歩 |
| 2025-12-12 fri | 84.7 kg | 27.6 % | 19.4 % | 30.0 % | 15.0 | 1,812 kcal | 27.7 | 36.5 ℃ | 98 % | 132 / 100 | 96 bpm | 4,267 歩 |
| 2025-12-13 sat | 85.9 kg | 27.2 % | 19.2 % | 30.3 % | 15.5 | 1,835 kcal | 28.0 | 36.4 ℃ | 98 % | 131 / 102 | 88 bpm | 1,761 歩 |
| 2025-12-14 sun | 86.5 kg | 28.0 % | 19.8 % | 30.0 % | 15.5 | 1,839 kcal | 28.2 | 36.9 ℃ | 97 % | 147 / 103 | 99 bpm | 8,968 歩 |
| 2025-12-15 mon | 84.5 kg | 29.0 % | 20.3 % | 29.4 % | 15.0 | 1,799 kcal | 27.6 | 37.0 ℃ | 97 % | 136 / 98 | 111 bpm | 678 歩 |
| 2025-12-16 tue | 85.3 kg | 27.8 % | 19.6 % | 30.0 % | 15.0 | 1,820 kcal | 27.9 | 36.5 ℃ | 98 % | 139 / 102 | 99 bpm | 4,004 歩 |
| 2025-12-17 wed | 85.1 kg | 27.0 % | 19.1 % | 30.4 % | 15.0 | 1,823 kcal | 27.8 | 36.9 ℃ | 96 % | 123 / 90 | 103 bpm | 828 歩 |
| 2025-12-18 thu | 84.9 kg | 27.5 % | 19.3 % | 30.2 % | 15.0 | 1,816 kcal | 27.7 | 37.0 ℃ | 96 % | 135 / 96 | 108 bpm | 11,545 歩 |
| 2025-12-19 fri | 85.2 kg | 27.6 % | 19.4 % | 30.1 % | 15.0 | 1,820 kcal | 27.8 | 36.8 ℃ | 97 % | 124 / 97 | 104 bpm | 330 歩 |
| 2025-12-20 sat | 84.2 kg | 28.0 % | 19.6 % | 29.8 % | 14.5 | 1,801 kcal | 27.5 | 36.5 ℃ | 97 % | 131 / 98 | 101 bpm | 5,018 歩 |
| 2025-12-21 sun | 85.0 kg | 27.6 % | 19.4 % | 30.1 % | 15.0 | 1,817 kcal | 27.8 | 36.7 ℃ | 97 % | 129 / 91 | 105 bpm | 2,697 歩 |
| 2025-12-22 mon | 84.3 kg | 28.0 % | 19.6 % | 29.8 % | 15.0 | 1,802 kcal | 27.5 | 36.6 ℃ | 98 % | 123 / 91 | 100 bpm | 6,071 歩 |
| 2025-12-23 tue | 83.9 kg | 27.9 % | 19.5 % | 29.9 % | 14.5 | 1,797 kcal | 27.4 | 36.7 ℃ | 97 % | 119 / 93 | 112 bpm | 4,309 歩 |
| 2025-12-24 wed | 84.4 kg | 27.7 % | 19.5 % | 30.0 % | 14.5 | 1,806 kcal | 27.6 | 36.5 ℃ | 98 % | 112 / 89 | 101 bpm | 645 歩 |
| 2025-12-25 thu | 84.2 kg | 28.7 % | 20.1 % | 29.5 % | 15.0 | 1,796 kcal | 27.5 | 36.6 ℃ | 98 % | 125 / 98 | 110 bpm | 5,539 歩 |
| 2025-12-26 fri | 84.4 kg | 28.2 % | 19.8 % | 29.7 % | 15.0 | 1,803 kcal | 27.6 | 36.6 ℃ | 96 % | 119 / 85 | 110 bpm | 334 歩 |
| 2025-12-27 sat | 85.1 kg | 27.4 % | 19.3 % | 30.2 % | 15.0 | 1,820 kcal | 27.8 | 36.5 ℃ | 98 % | 117 / 84 | 99 bpm | 3,958 歩 |
| 2025-12-28 sun | 84.1 kg | 29.3 % | 20.4 % | 29.1 % | 15.0 | 1,790 kcal | 27.5 | 36.5 ℃ | 97 % | 119 / 90 | 97 bpm | 4,303 歩 |
| 2025-12-29 mon | 83.7 kg | 28.1 % | 19.7 % | 29.8 % | 14.5 | 1,792 kcal | 27.3 | 36.7 ℃ | 98 % | 126 / 98 | 99 bpm | 10,248 歩 |
| 2025-12-30 tue | 84.2 kg | 28.2 % | 19.7 % | 29.7 % | 14.5 | 1,800 kcal | 27.5 | 36.8 ℃ | 94 % | 115 / 92 | 110 bpm | 4,209 歩 |
| 2025-12-31 wed | 84.1 kg | 27.3 % | 19.2 % | 30.2 % | 14.5 | 1,804 kcal | 27.5 | 36.8 ℃ | 97 % | 130 / 98 | 109 bpm | 19,110 歩 |
| 2025-12 TOTAL | -1.1 kg | +0.5 % | +0.3 % | -0.4 % | -0.5 | -23 kcal | -0.3 | -0.1 ℃ | ±0.0 % | +16 / +10 | -8.0 bpm | 161,242 歩 |
View Health Details (Nov 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-01 sat | 85.0 kg | 28.0 % | 19.7 % | 29.9 % | 15.0 | 1,814 kcal | 27.8 | 36.5 ℃ | 97 % | 123 / 90 | 93 bpm | 5,579 歩 |
| 2025-11-02 sun | 85.4 kg | 27.8 % | 19.6 % | 30.0 % | 15.0 | 1,822 kcal | 27.9 | 35.8 ℃ | 98 % | 111 / 85 | 88 bpm | 8,048 歩 |
| 2025-11-03 mon | 85.4 kg | 27.5 % | 19.3 % | 30.2 % | 15.0 | 1,825 kcal | 27.9 | 36.6 ℃ | 97 % | 115 / 85 | 107 bpm | 5,839 歩 |
| 2025-11-04 tue | 86.8 kg | 27.5 % | 19.4 % | 30.3 % | 15.5 | 1,848 kcal | 28.3 | 36.6 ℃ | 97 % | 117 / 82 | 119 bpm | 11,691 歩 |
| 2025-11-05 wed | 85.7 kg | 27.5 % | 19.4 % | 30.3 % | 15.0 | 1,830 kcal | 28.0 | 36.4 ℃ | 98 % | 113 / 88 | 96 bpm | 10,672 歩 |
| 2025-11-06 thu | 84.9 kg | 27.6 % | 19.4 % | 30.1 % | 15.0 | 1,816 kcal | 27.7 | 36.7 ℃ | 96 % | 114 / 87 | 95 bpm | 3,782 歩 |
| 2025-11-07 fri | 85.1 kg | 27.9 % | 19.6 % | 30.0 % | 15.0 | 1,817 kcal | 27.8 | 36.5 ℃ | 98 % | 117 / 94 | 95 bpm | 5,559 歩 |
| 2025-11-08 sat | 84.4 kg | 27.2 % | 19.2 % | 30.3 % | 14.5 | 1,810 kcal | 27.6 | 36.6 ℃ | 97 % | 107 / 83 | 97 bpm | 799 歩 |
| 2025-11-09 sun | 84.4 kg | 27.2 % | 19.2 % | 30.3 % | 14.5 | 1,810 kcal | 27.6 | 36.6 ℃ | 97 % | 107 / 83 | 97 bpm | 8,754 歩 |
| 2025-11-10 mon | 85.6 kg | 27.1 % | 19.1 % | 30.5 % | 15.0 | 1,831 kcal | 28.0 | 36.7 ℃ | 98 % | 122 / 91 | 107 bpm | 1,977 歩 |
| 2025-11-11 tue | 84.4 kg | 26.4 % | 18.6 % | 30.8 % | 14.5 | 1,816 kcal | 27.6 | 35.9 ℃ | 97 % | 123 / 88 | 107 bpm | 1,528 歩 |
| 2025-11-12 wed | 84.7 kg | 27.5 % | 19.4 % | 30.1 % | 15.0 | 1,812 kcal | 27.7 | 36.5 ℃ | 98 % | 120 / 91 | 107 bpm | 3,171 歩 |
| 2025-11-13 thu | 84.4 kg | 27.1 % | 19.1 % | 30.4 % | 14.5 | 1,811 kcal | 27.6 | 36.8 ℃ | 97 % | 116 / 89 | 107 bpm | 6,709 歩 |
| 2025-11-14 fri | 84.0 kg | 27.7 % | 19.4 % | 30.0 % | 14.5 | 1,800 kcal | 27.4 | 36.5 ℃ | 97 % | 122 / 88 | 94 bpm | 8,208 歩 |
| 2025-11-15 sat | 84.7 kg | 26.5 % | 18.7 % | 30.7 % | 14.5 | 1,820 kcal | 27.7 | 36.3 ℃ | 97 % | 117 / 82 | 109 bpm | 17,432 歩 |
| 2025-11-16 sun | 86.0 kg | 26.0 % | 18.4 % | 31.2 % | 15.0 | 1,847 kcal | 28.1 | 36.7 ℃ | 97 % | 123 / 92 | 111 bpm | 11,381 歩 |
| 2025-11-17 mon | 85.2 kg | 26.6 % | 18.8 % | 30.7 % | 15.0 | 1,828 kcal | 27.8 | 36.6 ℃ | 95 % | 124 / 91 | 121 bpm | 8,657 歩 |
| 2025-11-18 tue | 84.9 kg | 27.9 % | 19.6 % | 30.0 % | 15.0 | 1,814 kcal | 27.7 | 36.1 ℃ | 98 % | 115 / 88 | 93 bpm | 5,359 歩 |
| 2025-11-19 wed | 84.3 kg | 27.0 % | 19.0 % | 30.4 % | 14.5 | 1,810 kcal | 27.5 | 36.5 ℃ | 98 % | 113 / 84 | 108 bpm | 2,603 歩 |
| 2025-11-20 thu | 85.1 kg | 27.4 % | 19.3 % | 30.3 % | 15.0 | 1,820 kcal | 27.4 | 36.4 ℃ | 97 % | 120 / 86 | 97 bpm | 10,904 歩 |
| 2025-11-21 fri | 84.8 kg | 27.3 % | 19.2 % | 30.3 % | 15.0 | 1,816 kcal | 27.7 | 36.6 ℃ | 98 % | 118 / 84 | 109 bpm | 316 歩 |
| 2025-11-22 sat | 86.1 kg | 27.1 % | 19.1 % | 30.5 % | 15.0 | 1,840 kcal | 28.1 | 36.4 ℃ | 95 % | 136 / 88 | 101 bpm | 7,064 歩 |
| 2025-11-23 sun | 86.1 kg | 27.1 % | 19.1 % | 30.5 % | 15.0 | 1,840 kcal | 28.1 | 36.4 ℃ | 95 % | 136 / 88 | 101 bpm | 17,415 歩 |
| 2025-11-24 mon | 84.5 kg | 27.4 % | 19.3 % | 30.2 % | 14.5 | 1,810 kcal | 27.6 | 36.6 ℃ | 97 % | 127 / 96 | 105 bpm | 2,928 歩 |
| 2025-11-25 tue | 85.4 kg | 27.0 % | 19.0 % | 30.5 % | 15.0 | 1,828 kcal | 27.9 | 36.7 ℃ | 97 % | 111 / 82 | 108 bpm | 8,951 歩 |
| 2025-11-26 wed | 85.1 kg | 26.7 % | 18.8 % | 30.7 % | 15.0 | 1,826 kcal | 27.8 | 36.8 ℃ | 97 % | 127 / 98 | 103 bpm | 2,077 歩 |
| 2025-11-27 thu | 84.5 kg | 27.5 % | 19.3 % | 30.2 % | 14.5 | 1,810 kcal | 27.6 | 36.9 ℃ | 96 % | 140 / 93 | 107 bpm | 4,196 歩 |
| 2025-11-28 fri | 84.9 kg | 26.9 % | 19.0 % | 30.5 % | 15.0 | 1,821 kcal | 27.7 | 36.7 ℃ | 98 % | 125 / 89 | 95 bpm | 6,660 歩 |
| 2025-11-29 sat | 85.2 kg | 26.2 % | 18.6 % | 30.9 % | 15.0 | 1,831 kcal | 27.8 | 36.6 ℃ | 96 % | 125 / 89 | 106 bpm | 4,747 歩 |
| 2025-11-30 sun | 84.9 kg | 26.6 % | 18.8 % | 30.7 % | 14.5 | 1,823 kcal | 27.7 | 36.9 ℃ | 97 % | 134 / 90 | 109 bpm | 16,651 歩 |
| 2025-11 TOTAL | -0.1 kg | -1.4 % | -0.9 % | +0.8 % | -0.5 | +9 kcal | -0.1 | +0.4 ℃ | ±0.0 % | +11 / ±0 | +16.0 bpm | 209,657 歩 |
View Health Details (Oct 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-01 wed | 84.4 kg | 24.1 % | 17.2 % | 32.3 % | 14.0 | 1,835 kcal | 27.6 | 36.8 ℃ | 97 % | 118 / 88 | 101 bpm | 4,868 歩 |
| 2025-10-02 thu | 85.6 kg | 24.7 % | 17.6 % | 32.0 % | 14.5 | 1,850 kcal | 28.0 | 37.0 ℃ | 97 % | 122 / 85 | 105 bpm | 8,975 歩 |
| 2025-10-03 fri | 85.9 kg | 24.7 % | 17.6 % | 32.0 % | 15.0 | 1,856 kcal | 28.0 | 37.0 ℃ | 96 % | 132 / 94 | 101 bpm | 1,065 歩 |
| 2025-10-04 sat | 85.3 kg | 25.2 % | 18.0 % | 31.6 % | 14.5 | 1,841 kcal | 27.9 | 36.9 ℃ | 97 % | 114 / 84 | 99 bpm | 9,412 歩 |
| 2025-10-05 sun | 85.1 kg | 25.5 % | 18.1 % | 31.4 % | 15.0 | 1,835 kcal | 27.8 | 36.9 ℃ | 96 % | 113 / 89 | 100 bpm | 5,761 歩 |
| 2025-10-06 mon | 84.4 kg | 25.3 % | 17.9 % | 31.4 % | 14.5 | 1,825 kcal | 27.6 | 36.8 ℃ | 96 % | 117 / 84 | 98 bpm | 16,916 歩 |
| 2025-10-07 tue | 85.5 kg | 25.5 % | 18.1 % | 31.5 % | 15.0 | 1,842 kcal | 27.9 | 36.7 ℃ | 97 % | 108 / 78 | 101 bpm | 4,494 歩 |
| 2025-10-08 wed | 85.5 kg | 25.9 % | 18.4 % | 31.2 % | 15.0 | 1,839 kcal | 27.9 | 36.9 ℃ | 97 % | 113 / 86 | 101 bpm | 754 歩 |
| 2025-10-09 thu | 84.7 kg | 25.3 % | 18.0 % | 31.4 % | 14.5 | 1,830 kcal | 27.7 | 36.8 ℃ | 97 % | 111 / 77 | 93 bpm | 3,787 歩 |
| 2025-10-10 fri | 85.5 kg | 25.9 % | 18.4 % | 31.2 % | 15.0 | 1,839 kcal | 27.9 | 36.8 ℃ | 98 % | 115 / 86 | 102 bpm | 1,661 歩 |
| 2025-10-11 sat | 86.2 kg | 25.9 % | 18.4 % | 31.2 % | 15.0 | 1,850 kcal | 28.1 | 36.8 ℃ | 96 % | 118 / 85 | 102 bpm | 4,658 歩 |
| 2025-10-12 sun | 87.1 kg | 26.2 % | 18.6 % | 31.2 % | 15.5 | 1,863 kcal | 28.4 | 36.6 ℃ | 98 % | 117 / 85 | 94 bpm | 5,334 歩 |
| 2025-10-13 mon | 87.5 kg | 25.8 % | 18.4 % | 31.5 % | 15.5 | 1,873 kcal | 28.6 | 36.7 ℃ | 98 % | 123 / 92 | 90 bpm | 19,411 歩 |
| 2025-10-14 tue | 86.8 kg | 26.4 % | 18.7 % | 31.0 % | 15.5 | 1,857 kcal | 28.3 | 36.7 ℃ | 97 % | 120 / 89 | 92 bpm | 12,883 歩 |
| 2025-10-15 wed | 86.2 kg | 26.8 % | 19.0 % | 30.7 % | 15.5 | 1,843 kcal | 28.1 | 36.7 ℃ | 98 % | 108 / 84 | 107 bpm | 1,160 歩 |
| 2025-10-16 thu | 86.1 kg | 26.0 % | 18.5 % | 31.2 % | 15.0 | 1,848 kcal | 28.1 | 37.0 ℃ | 98 % | 108 / 78 | 97 bpm | 5,502 歩 |
| 2025-10-17 fri | 87.4 kg | 26.5 % | 18.9 % | 31.0 % | 15.5 | 1,866 kcal | 28.5 | 36.6 ℃ | 98 % | 114 / 77 | 102 bpm | 254 歩 |
| 2025-10-18 sat | 86.9 kg | 26.5 % | 18.8 % | 30.9 % | 15.5 | 1,857 kcal | 28.4 | 36.8 ℃ | 97 % | 112 / 82 | 104 bpm | 303 歩 |
| 2025-10-19 sun | 87.2 kg | 27.2 % | 19.3 % | 30.5 % | 16.0 | 1,857 kcal | 28.5 | 36.8 ℃ | 97 % | 110 / 78 | 103 bpm | 24,378 歩 |
| 2025-10-20 mon | 86.7 kg | 27.3 % | 19.3 % | 30.5 % | 15.5 | 1,848 kcal | 28.3 | 36.6 ℃ | 97 % | 108 / 82 | 105 bpm | 2,360 歩 |
| 2025-10-21 tue | 86.7 kg | 27.3 % | 19.3 % | 30.5 % | 15.5 | 1,848 kcal | 28.3 | 36.6 ℃ | 97 % | 108 / 82 | 105 bpm | 4,359 歩 |
| 2025-10-22 wed | 86.9 kg | 27.4 % | 19.4 % | 30.4 % | 15.5 | 1,850 kcal | 28.4 | 36.6 ℃ | 97 % | 114 / 89 | 95 bpm | 1,854 歩 |
| 2025-10-23 thu | 86.0 kg | 27.0 % | 19.1 % | 30.5 % | 15.5 | 1,838 kcal | 28.1 | 36.8 ℃ | 97 % | 115 / 87 | 104 bpm | 7,006 歩 |
| 2025-10-24 fri | 87.5 kg | 26.9 % | 19.1 % | 30.7 % | 16.0 | 1,864 kcal | 28.6 | 36.7 ℃ | 96 % | 111 / 84 | 100 bpm | 938 歩 |
| 2025-10-25 sat | 87.5 kg | 26.9 % | 19.1 % | 30.7 % | 16.0 | 1,864 kcal | 28.6 | 36.7 ℃ | 96 % | 111 / 84 | 100 bpm | 26,846 歩 |
| 2025-10-26 sun | 86.9 kg | 25.8 % | 18.4 % | 31.4 % | 15.5 | 1,863 kcal | 28.4 | 37.2 ℃ | 97 % | 133 / 91 | 102 bpm | 29,667 歩 |
| 2025-10-27 mon | 86.8 kg | 27.5 % | 19.4 % | 30.3 % | 15.5 | 1,848 kcal | 28.3 | 36.1 ℃ | 97 % | 133 / 94 | 90 bpm | 9,137 歩 |
| 2025-10-28 tue | 85.8 kg | 27.7 % | 19.5 % | 30.2 % | 15.0 | 1,830 kcal | 28.0 | 36.8 ℃ | 97 % | 113 / 86 | 98 bpm | 7,458 歩 |
| 2025-10-29 wed | 85.4 kg | 28.2 % | 19.8 % | 29.8 % | 15.0 | 1,819 kcal | 27.9 | 36.5 ℃ | 98 % | 105 / 81 | 99 bpm | 372 歩 |
| 2025-10-30 thu | 85.9 kg | 27.5 % | 19.4 % | 30.2 % | 15.0 | 1,832 kcal | 28.0 | 36.6 ℃ | 98 % | 113 / 83 | 99 bpm | 5,103 歩 |
| 2025-10-31 fri | 85.6 kg | 27.6 % | 19.4 % | 30.2 % | 15.0 | 1,827 kcal | 28.0 | 36.8 ℃ | 97 % | 123 / 81 | 93 bpm | 1,510 歩 |
| 2025-10 TOTAL | +1.2 kg | +3.5 % | +2.2 % | -2.1 % | +1.0 | -8 kcal | +0.4 | ±0.0 ℃ | ±0.0 % | +5 / -7 | -8.0 bpm | 228,186 歩 |
View Health Details (Sep 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-01 mon | 82.4 kg | 24.2 % | 17.2 % | 31.9 % | 13.5 | 1,799 kcal | 26.9 | 36.9 ℃ | 97 % | 116 / 85 | 102 bpm | 21,430 歩 |
| 2025-09-02 tue | 83.0 kg | 24.2 % | 17.2 % | 32.0 % | 13.5 | 1,810 kcal | 27.1 | 36.7 ℃ | 97 % | 126 / 94 | 97 bpm | 4,457 歩 |
| 2025-09-03 wed | 83.6 kg | 24.6 % | 17.4 % | 31.8 % | 14.0 | 1,817 kcal | 27.3 | 36.7 ℃ | 97 % | 121 / 86 | 101 bpm | 88 歩 |
| 2025-09-04 thu | 83.5 kg | 24.9 % | 17.7 % | 31.6 % | 14.0 | 1,813 kcal | 27.3 | 36.7 ℃ | 96 % | 110 / 81 | 95 bpm | 24,440 歩 |
| 2025-09-05 fri | 83.4 kg | 25.4 % | 17.9 % | 31.3 % | 14.0 | 1,807 kcal | 27.2 | 36.4 ℃ | 96 % | 122 / 85 | 93 bpm | 23,418 歩 |
| 2025-09-06 sat | 83.8 kg | 25.2 % | 17.8 % | 31.5 % | 14.0 | 1,816 kcal | 27.4 | 36.6 ℃ | 97 % | 115 / 85 | 96 bpm | 5,977 歩 |
| 2025-09-07 sun | 84.1 kg | 23.8 % | 17.0 % | 32.4 % | 14.0 | 1,832 kcal | 27.5 | 36.5 ℃ | 97 % | 112 / 83 | 95 bpm | 23,642 歩 |
| 2025-09-08 mon | 83.0 kg | 24.7 % | 17.5 % | 31.7 % | 13.5 | 1,806 kcal | 27.1 | 36.9 ℃ | 97 % | 113 / 84 | 99 bpm | 24,916 歩 |
| 2025-09-09 tue | 83.3 kg | 24.7 % | 17.5 % | 31.7 % | 14.0 | 1,811 kcal | 27.2 | 36.6 ℃ | 98 % | 112 / 83 | 96 bpm | 14,486 歩 |
| 2025-09-10 wed | 83.6 kg | 23.7 % | 16.9 % | 32.4 % | 14.0 | 1,825 kcal | 27.3 | 37.0 ℃ | 96 % | 122 / 89 | 105 bpm | 20,684 歩 |
| 2025-09-11 thu | 83.1 kg | 25.1 % | 17.7 % | 31.4 % | 14.0 | 1,805 kcal | 27.1 | 36.8 ℃ | 97 % | 111 / 80 | 99 bpm | 5,351 歩 |
| 2025-09-12 fri | 83.3 kg | 24.7 % | 17.5 % | 31.7 % | 14.0 | 1,811 kcal | 27.2 | 36.6 ℃ | 98 % | 117 / 85 | 91 bpm | 6,163 歩 |
| 2025-09-13 sat | 84.2 kg | 24.0 % | 17.2 % | 32.2 % | 14.0 | 1,832 kcal | 27.5 | 36.8 ℃ | 97 % | 113 / 84 | 99 bpm | 6,010 歩 |
| 2025-09-14 sun | 83.5 kg | 23.8 % | 17.0 % | 32.3 % | 14.0 | 1,822 kcal | 27.3 | 37.1 ℃ | 97 % | 105 / 78 | 109 bpm | 14,622 歩 |
| 2025-09-15 mon | 84.3 kg | 24.8 % | 17.6 % | 31.7 % | 14.5 | 1,827 kcal | 27.5 | 36.9 ℃ | 97 % | 119 / 91 | 97 bpm | 6,377 歩 |
| 2025-09-16 tue | 84.6 kg | 25.4 % | 18.0 % | 31.4 % | 14.5 | 1,827 kcal | 27.6 | 36.5 ℃ | 97 % | 119 / 87 | 97 bpm | 8,515 歩 |
| 2025-09-17 wed | 84.6 kg | 25.2 % | 17.9 % | 31.5 % | 14.5 | 1,829 kcal | 27.6 | 36.9 ℃ | 97 % | 123 / 96 | 99 bpm | 11,006 歩 |
| 2025-09-18 thu | 84.2 kg | 24.9 % | 17.7 % | 31.7 % | 14.0 | 1,825 kcal | 27.5 | 36.7 ℃ | 97 % | 117 / 90 | 91 bpm | 7,723 歩 |
| 2025-09-19 fri | 84.4 kg | 25.6 % | 18.1 % | 31.2 % | 14.5 | 1,822 kcal | 27.6 | 36.9 ℃ | 97 % | 115 / 85 | 108 bpm | 17,917 歩 |
| 2025-09-20 sat | 83.7 kg | 26.3 % | 18.5 % | 30.8 % | 14.0 | 1,806 kcal | 27.3 | 36.1 ℃ | 98 % | 122 / 84 | 95 bpm | 7,167 歩 |
| 2025-09-21 sun | 83.7 kg | 26.3 % | 18.5 % | 30.8 % | 14.0 | 1,806 kcal | 27.3 | 36.1 ℃ | 98 % | 122 / 84 | 95 bpm | 19,222 歩 |
| 2025-09-22 mon | 83.2 kg | 25.7 % | 18.1 % | 31.1 % | 14.0 | 1,802 kcal | 27.2 | 36.7 ℃ | 97 % | 112 / 78 | 99 bpm | 32,549 歩 |
| 2025-09-23 tue | 82.8 kg | 24.8 % | 17.6 % | 31.6 % | 13.5 | 1,802 kcal | 27.0 | 36.8 ℃ | 95 % | 108 / 80 | 101 bpm | 6,585 歩 |
| 2025-09-24 wed | 83.3 kg | 25.3 % | 17.9 % | 31.4 % | 14.0 | 1,807 kcal | 27.2 | 36.4 ℃ | 97 % | 108 / 81 | 99 bpm | 18,160 歩 |
| 2025-09-25 thu | 83.3 kg | 25.4 % | 17.9 % | 31.3 % | 14.0 | 1,806 kcal | 27.2 | 36.6 ℃ | 96 % | 113 / 83 | 95 bpm | 10,028 歩 |
| 2025-09-26 fri | 84.0 kg | 25.1 % | 17.8 % | 31.5 % | 14.0 | 1,820 kcal | 27.4 | 36.9 ℃ | 98 % | 116 / 85 | 103 bpm | 930 歩 |
| 2025-09-27 sat | 84.3 kg | 24.3 % | 17.3 % | 32.1 % | 14.0 | 1,832 kcal | 27.5 | 36.9 ℃ | 96 % | 107 / 76 | 99 bpm | 16,554 歩 |
| 2025-09-28 sun | 85.3 kg | 24.1 % | 17.3 % | 32.3 % | 14.5 | 1,850 kcal | 27.9 | 36.7 ℃ | 98 % | 118 / 89 | 90 bpm | 15,121 歩 |
| 2025-09-29 mon | 86.1 kg | 24.9 % | 17.8 % | 31.9 % | 15.0 | 1,857 kcal | 28.1 | 36.6 ℃ | 96 % | 115 / 87 | 93 bpm | 26,132 歩 |
| 2025-09-30 tue | 84.2 kg | 24.8 % | 17.7 % | 31.7 % | 14.0 | 1,825 kcal | 27.5 | 37.0 ℃ | 97 % | 114 / 85 | 104 bpm | 7,639 歩 |
| 2025-09 TOTAL | +1.8 kg | +0.6 % | +0.5 % | -0.2 % | +0.5 | +26 kcal | +0.6 | +0.1 ℃ | ±0.0 % | -2 / ±0 | +2.0 bpm | 407,309 歩 |
View Health Details (Aug 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-01 fri | 82.5 kg | 24.3 % | 17.3 % | 31.8 % | 13.5 | 1,800 kcal | 26.9 | 36.8 ℃ | 97 % | 116 / 89 | 95 bpm | 19,795 歩 |
| 2025-08-02 sat | 82.0 kg | 24.5 % | 17.3 % | 31.7 % | 13.5 | 1,791 kcal | 26.8 | 36.7 ℃ | 97 % | 115 / 81 | 101 bpm | 9,413 歩 |
| 2025-08-03 sun | 81.4 kg | 24.5 % | 17.3 % | 31.6 % | 13.0 | 1,780 kcal | 26.6 | 36.8 ℃ | 97 % | 95 / 65 | 110 bpm | 20,044 歩 |
| 2025-08-04 mon | 81.6 kg | 23.0 % | 16.3 % | 32.6 % | 13.0 | 1,796 kcal | 26.6 | 36.9 ℃ | 97 % | 96 / 67 | 111 bpm | 12,065 歩 |
| 2025-08-05 tue | 82.0 kg | 24.0 % | 17.0 % | 32.0 % | 13.5 | 1,794 kcal | 26.8 | 36.3 ℃ | 98 % | 109 / 82 | 91 bpm | 7,053 歩 |
| 2025-08-06 wed | 82.5 kg | 23.9 % | 17.0 % | 32.1 % | 13.5 | 1,803 kcal | 26.9 | 36.7 ℃ | 97 % | 120 / 88 | 102 bpm | 13,932 歩 |
| 2025-08-07 thu | 81.7 kg | 24.5 % | 17.3 % | 31.7 % | 13.0 | 1,785 kcal | 26.7 | 36.8 ℃ | 97 % | 114 / 79 | 107 bpm | 4,014 歩 |
| 2025-08-08 fri | 81.9 kg | 24.5 % | 17.3 % | 31.7 % | 13.5 | 1,789 kcal | 26.7 | 36.9 ℃ | 98 % | 116 / 83 | 105 bpm | 27,250 歩 |
| 2025-08-09 sat | 82.4 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,794 kcal | 26.9 | 36.4 ℃ | 97 % | 118 / 86 | 94 bpm | 12,515 歩 |
| 2025-08-10 sun | 82.5 kg | 24.4 % | 17.3 % | 31.7 % | 13.5 | 1,799 kcal | 26.9 | 36.8 ℃ | 97 % | 102 / 77 | 98 bpm | 18,422 歩 |
| 2025-08-11 mon | 82.5 kg | 24.4 % | 17.3 % | 31.7 % | 13.5 | 1,799 kcal | 26.9 | 36.8 ℃ | 97 % | 102 / 77 | 98 bpm | 11,405 歩 |
| 2025-08-12 tue | 82.5 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,796 kcal | 26.9 | 36.8 ℃ | 97 % | 117 / 86 | 106 bpm | 14,730 歩 |
| 2025-08-13 wed | 83.3 kg | 24.7 % | 17.5 % | 31.7 % | 14.0 | 1,811 kcal | 27.2 | 36.6 ℃ | 98 % | 113 / 82 | 91 bpm | 14,401 歩 |
| 2025-08-14 thu | 81.9 kg | 24.4 % | 17.2 % | 31.7 % | 13.5 | 1,790 kcal | 26.7 | 36.8 ℃ | 97 % | 115 / 79 | 104 bpm | 25,807 歩 |
| 2025-08-15 fri | 82.4 kg | 24.6 % | 17.4 % | 31.7 % | 13.5 | 1,797 kcal | 26.9 | 36.5 ℃ | 98 % | 106 / 77 | 103 bpm | 17,892 歩 |
| 2025-08-16 sat | 82.2 kg | 23.4 % | 16.6 % | 32.4 % | 13.5 | 1,802 kcal | 26.8 | 36.6 ℃ | 97 % | 120 / 80 | 102 bpm | 13,862 歩 |
| 2025-08-17 sun | 82.2 kg | 24.4 % | 17.3 % | 31.7 % | 13.5 | 1,794 kcal | 26.8 | 36.6 ℃ | 97 % | 128 / 87 | 97 bpm | 22,089 歩 |
| 2025-08-18 mon | 82.2 kg | 24.5 % | 17.3 % | 31.7 % | 13.5 | 1,794 kcal | 26.8 | 36.6 ℃ | 97 % | 122 / 83 | 98 bpm | 5,564 歩 |
| 2025-08-19 tue | 81.4 kg | 25.2 % | 17.7 % | 31.2 % | 13.0 | 1,775 kcal | 26.6 | 36.7 ℃ | 97 % | 109 / 77 | 98 bpm | 7,806 歩 |
| 2025-08-20 wed | 81.7 kg | 25.3 % | 17.8 % | 31.2 % | 13.5 | 1,779 kcal | 26.7 | 36.8 ℃ | 96 % | 101 / 75 | 98 bpm | 12,718 歩 |
| 2025-08-21 thu | 81.9 kg | 24.4 % | 17.3 % | 31.7 % | 13.0 | 1,789 kcal | 26.7 | 36.2 ℃ | 98 % | 101 / 72 | 90 bpm | 22,059 歩 |
| 2025-08-22 fri | 82.5 kg | 24.2 % | 17.1 % | 31.9 % | 13.5 | 1,801 kcal | 26.9 | 36.8 ℃ | 98 % | 114 / 84 | 102 bpm | 16,185 歩 |
| 2025-08-23 sat | 82.0 kg | 24.3 % | 17.2 % | 31.8 % | 13.5 | 1,792 kcal | 26.8 | 36.7 ℃ | 96 % | 100 / 72 | 101 bpm | 10,741 歩 |
| 2025-08-24 sun | 82.4 kg | 24.9 % | 17.6 % | 31.5 % | 13.5 | 1,794 kcal | 26.9 | 36.8 ℃ | 96 % | 114 / 84 | 98 bpm | 23,883 歩 |
| 2025-08-25 mon | 81.7 kg | 25.2 % | 17.7 % | 31.3 % | 13.5 | 1,780 kcal | 26.7 | 36.7 ℃ | 97 % | 95 / 70 | 105 bpm | 15,443 歩 |
| 2025-08-26 tue | 81.4 kg | 25.7 % | 18.0 % | 30.9 % | 13.0 | 1,772 kcal | 26.6 | 36.3 ℃ | 98 % | 107 / 81 | 101 bpm | 5,493 歩 |
| 2025-08-27 wed | 82.5 kg | 24.1 % | 17.1 % | 31.9 % | 13.5 | 1,802 kcal | 26.9 | 36.5 ℃ | 98 % | 110 / 77 | 104 bpm | 18,979 歩 |
| 2025-08-28 thu | 82.2 kg | 24.4 % | 17.3 % | 31.7 % | 13.5 | 1,794 kcal | 26.8 | 36.8 ℃ | 97 % | 119 / 84 | 98 bpm | 15,086 歩 |
| 2025-08-29 fri | 82.9 kg | 24.0 % | 17.1 % | 32.1 % | 13.5 | 1,810 kcal | 27.1 | 36.8 ℃ | 97 % | 122 / 85 | 97 bpm | 800 歩 |
| 2025-08-30 sat | 82.5 kg | 24.7 % | 17.5 % | 31.6 % | 13.5 | 1,797 kcal | 26.9 | 36.7 ℃ | 96 % | 109 / 78 | 97 bpm | 8,334 歩 |
| 2025-08-31 sun | 83.1 kg | 24.4 % | 17.4 % | 31.8 % | 13.5 | 1,810 kcal | 27.1 | 36.6 ℃ | 97 % | 106 / 79 | 97 bpm | 24,825 歩 |
| 2025-08 TOTAL | +0.6 kg | +0.1 % | +0.1 % | ±0.0 % | ±0.0 | +10 kcal | +0.2 | -0.2 ℃ | ±0.0 % | -10 / -10 | +2.0 bpm | 452,605 歩 |
View Health Details (Jul 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-01 tue | 82.8 kg | 25.4 % | 18.0 % | 31.2 % | 13.5 | 1,797 kcal | 27.0 | 36.9 ℃ | 97 % | 126 / 83 | 105 bpm | 4,711 歩 |
| 2025-07-02 wed | 82.5 kg | 25.4 % | 17.9 % | 31.1 % | 13.5 | 1,792 kcal | 26.9 | 36.8 ℃ | 97 % | 110 / 83 | 110 bpm | 12,992 歩 |
| 2025-07-03 thu | 82.3 kg | 25.1 % | 17.7 % | 31.4 % | 13.5 | 1,791 kcal | 26.9 | 36.6 ℃ | 97 % | 111 / 83 | 102 bpm | 639 歩 |
| 2025-07-04 fri | 82.9 kg | 24.0 % | 17.1 % | 32.1 % | 13.5 | 1,810 kcal | 27.1 | 36.9 ℃ | 97 % | 145 / 93 | 105 bpm | 7,305 歩 |
| 2025-07-05 sat | 82.5 kg | 25.3 % | 17.8 % | 31.2 % | 13.5 | 1,793 kcal | 26.9 | 36.5 ℃ | 98 % | 121 / 86 | 97 bpm | 9,419 歩 |
| 2025-07-06 sun | 82.3 kg | 24.8 % | 17.5 % | 31.5 % | 13.5 | 1,793 kcal | 26.9 | 36.6 ℃ | 97 % | 125 / 89 | 107 bpm | 24,917 歩 |
| 2025-07-07 mon | 82.5 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,795 kcal | 26.9 | 35.9 ℃ | 96 % | 108 / 80 | 97 bpm | 19,994 歩 |
| 2025-07-08 tue | 82.8 kg | 25.5 % | 18.0 % | 31.2 % | 14.0 | 1,797 kcal | 27.0 | 36.5 ℃ | 97 % | 113 / 82 | 104 bpm | 17,267 歩 |
| 2025-07-09 wed | 82.3 kg | 24.7 % | 17.4 % | 31.6 % | 13.5 | 1,794 kcal | 26.9 | 36.5 ℃ | 96 % | 104 / 70 | 109 bpm | 8,581 歩 |
| 2025-07-10 thu | 82.1 kg | 24.3 % | 17.2 % | 31.8 % | 13.5 | 1,793 kcal | 26.8 | 36.4 ℃ | 97 % | 111 / 82 | 103 bpm | 9,936 歩 |
| 2025-07-11 fri | 81.5 kg | 24.2 % | 17.1 % | 31.8 % | 13.0 | 1,784 kcal | 26.6 | 36.8 ℃ | 97 % | 118 / 82 | 103 bpm | 13,724 歩 |
| 2025-07-12 sat | 82.2 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,791 kcal | 26.8 | 36.6 ℃ | 98 % | 126 / 92 | 96 bpm | 467 歩 |
| 2025-07-13 sun | 82.0 kg | 25.3 % | 17.8 % | 31.2 % | 13.5 | 1,785 kcal | 26.8 | 36.7 ℃ | 97 % | 115 / 82 | 113 bpm | 21,797 歩 |
| 2025-07-14 mon | 82.3 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,790 kcal | 26.9 | 36.7 ℃ | 97 % | 123 / 82 | 113 bpm | 14,666 歩 |
| 2025-07-15 tue | 82.2 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,789 kcal | 26.8 | 36.6 ℃ | 96 % | 120 / 84 | 106 bpm | 4,338 歩 |
| 2025-07-16 wed | 82.7 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,797 kcal | 27.0 | 36.8 ℃ | 97 % | 109 / 81 | 108 bpm | 5,964 歩 |
| 2025-07-17 thu | 83.7 kg | 25.1 % | 17.8 % | 31.5 % | 14.0 | 1,815 kcal | 27.3 | 36.8 ℃ | 97 % | 127 / 94 | 103 bpm | 15,187 歩 |
| 2025-07-18 fri | 83.7 kg | 25.1 % | 17.8 % | 31.5 % | 14.0 | 1,815 kcal | 27.3 | 36.8 ℃ | 97 % | 127 / 94 | 103 bpm | 7,456 歩 |
| 2025-07-19 sat | 83.7 kg | 25.1 % | 17.8 % | 31.5 % | 14.0 | 1,815 kcal | 27.3 | 36.8 ℃ | 97 % | 127 / 94 | 103 bpm | 22,788 歩 |
| 2025-07-20 sun | 81.7 kg | 24.6 % | 17.3 % | 31.6 % | 13.0 | 1,785 kcal | 26.7 | 36.8 ℃ | 97 % | 138 / 91 | 102 bpm | 18,227 歩 |
| 2025-07-21 mon | 81.8 kg | 25.4 % | 17.8 % | 31.1 % | 13.5 | 1,781 kcal | 26.7 | 36.5 ℃ | 98 % | 126 / 92 | 100 bpm | 20,795 歩 |
| 2025-07-22 tue | 82.2 kg | 24.5 % | 17.4 % | 31.6 % | 13.5 | 1,793 kcal | 26.8 | 36.6 ℃ | 98 % | 112 / 82 | 103 bpm | 11,118 歩 |
| 2025-07-23 wed | 81.8 kg | 24.6 % | 17.4 % | 31.6 % | 13.5 | 1,786 kcal | 26.7 | 36.8 ℃ | 97 % | 115 / 84 | 103 bpm | 7,266 歩 |
| 2025-07-24 thu | 81.4 kg | 24.6 % | 17.4 % | 31.5 % | 13.0 | 1,779 kcal | 26.6 | 36.9 ℃ | 96 % | 110 / 77 | 114 bpm | 13,877 歩 |
| 2025-07-25 fri | 82.5 kg | 24.4 % | 17.3 % | 31.8 % | 13.5 | 1,799 kcal | 26.9 | 36.8 ℃ | 97 % | 116 / 83 | 108 bpm | 17,353 歩 |
| 2025-07-26 sat | 81.9 kg | 23.4 % | 16.7 % | 32.3 % | 13.0 | 1,797 kcal | 26.7 | 37.1 ℃ | 95 % | 122 / 86 | 110 bpm | 17,756 歩 |
| 2025-07-27 sun | 81.7 kg | 25.8 % | 18.1 % | 30.9 % | 13.5 | 1,776 kcal | 26.7 | 36.6 ℃ | 97 % | 115 / 84 | 99 bpm | 6,897 歩 |
| 2025-07-28 mon | 81.5 kg | 25.0 % | 17.6 % | 31.3 % | 13.0 | 1,778 kcal | 26.6 | 36.5 ℃ | 97 % | 104 / 75 | 106 bpm | 17,051 歩 |
| 2025-07-29 tue | 82.1 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,789 kcal | 26.8 | 36.5 ℃ | 96 % | 117 / 90 | 113 bpm | 11,617 歩 |
| 2025-07-30 wed | 82.2 kg | 24.3 % | 17.2 % | 31.8 % | 13.5 | 1,795 kcal | 26.8 | 36.4 ℃ | 97 % | 128 / 91 | 101 bpm | 5,602 歩 |
| 2025-07-31 thu | 81.9 kg | 24.6 % | 17.4 % | 31.6 % | 13.5 | 1,788 kcal | 26.7 | 36.4 ℃ | 97 % | 112 / 87 | 99 bpm | 6,813 歩 |
| 2025-07 TOTAL | -0.9 kg | -0.8 % | -0.6 % | +0.4 % | ±0.0 | -9 kcal | -0.3 | -0.5 ℃ | ±0.0 % | -14 / +4 | -6.0 bpm | 376,520 歩 |
View Health Details (Jun 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-01 sun | 83.5 kg | 24.7 % | 17.6 % | 31.7 % | 14.0 | 1,814 kcal | 27.3 | 36.6 ℃ | 97 % | 130 / 92 | 100 bpm | 1,170 歩 |
| 2025-06-02 mon | 83.0 kg | 25.1 % | 17.7 % | 31.4 % | 13.5 | 1,803 kcal | 27.1 | 37.0 ℃ | 97 % | 132 / 98 | 107 bpm | 18,244 歩 |
| 2025-06-03 tue | 81.9 kg | 25.5 % | 17.9 % | 31.1 % | 13.5 | 1,781 kcal | 26.7 | 36.8 ℃ | 97 % | 121 / 92 | 97 bpm | 9,539 歩 |
| 2025-06-04 wed | 81.6 kg | 25.2 % | 17.7 % | 31.2 % | 13.0 | 1,779 kcal | 26.6 | 36.6 ℃ | 97 % | 123 / 87 | 114 bpm | 4,503 歩 |
| 2025-06-05 thu | 82.8 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,798 kcal | 27.0 | 36.7 ℃ | 97 % | 117 / 85 | 91 bpm | 272 歩 |
| 2025-06-06 fri | 82.7 kg | 25.3 % | 17.9 % | 31.3 % | 13.5 | 1,797 kcal | 27.0 | 36.7 ℃ | 98 % | 130 / 91 | 107 bpm | 11,563 歩 |
| 2025-06-07 sat | 82.0 kg | 25.5 % | 17.9 % | 31.1 % | 13.5 | 1,783 kcal | 26.8 | 36.5 ℃ | 97 % | 117 / 84 | 103 bpm | 3,677 歩 |
| 2025-06-08 sun | 82.2 kg | 25.0 % | 17.7 % | 31.4 % | 13.5 | 1,790 kcal | 26.8 | 36.6 ℃ | 97 % | 118 / 84 | 108 bpm | 22,341 歩 |
| 2025-06-09 mon | 82.9 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,800 kcal | 27.1 | 36.7 ℃ | 97 % | 136 / 98 | 97 bpm | 28,350 歩 |
| 2025-06-10 tue | 82.7 kg | 25.8 % | 18.2 % | 31.0 % | 14.0 | 1,793 kcal | 27.0 | 36.7 ℃ | 97 % | 126 / 91 | 99 bpm | 4,928 歩 |
| 2025-06-11 wed | 82.3 kg | 24.7 % | 17.5 % | 31.6 % | 13.5 | 1,794 kcal | 26.9 | 36.6 ℃ | 97 % | 115 / 83 | 105 bpm | 3,287 歩 |
| 2025-06-12 thu | 82.1 kg | 25.2 % | 17.7 % | 31.3 % | 13.5 | 1,787 kcal | 26.8 | 36.8 ℃ | 97 % | 124 / 91 | 105 bpm | 3,271 歩 |
| 2025-06-13 fri | 82.1 kg | 25.3 % | 17.8 % | 31.2 % | 13.5 | 1,786 kcal | 26.8 | 36.6 ℃ | 97 % | 116 / 87 | 103 bpm | 20,692 歩 |
| 2025-06-14 sat | 83.3 kg | 26.6 % | 18.7 % | 30.6 % | 14.0 | 1,796 kcal | 27.2 | 36.5 ℃ | 98 % | 114 / 77 | 111 bpm | 10,448 歩 |
| 2025-06-15 sun | 83.0 kg | 25.5 % | 17.8 % | 31.4 % | 14.0 | 1,802 kcal | 27.1 | 36.6 ℃ | 97 % | 124 / 91 | 96 bpm | 20,414 歩 |
| 2025-06-16 mon | 82.1 kg | 24.7 % | 17.5 % | 31.5 % | 13.5 | 1,790 kcal | 26.8 | 36.9 ℃ | 97 % | 115 / 89 | 105 bpm | 17,608 歩 |
| 2025-06-17 tue | 82.2 kg | 24.9 % | 17.6 % | 31.5 % | 13.5 | 1,791 kcal | 26.8 | 36.8 ℃ | 97 % | 115 / 83 | 101 bpm | 11,928 歩 |
| 2025-06-18 wed | 81.8 kg | 25.2 % | 17.7 % | 31.3 % | 13.5 | 1,782 kcal | 26.7 | 36.8 ℃ | 97 % | 100 / 75 | 101 bpm | 7,959 歩 |
| 2025-06-19 thu | 82.6 kg | 25.7 % | 18.1 % | 31.0 % | 13.5 | 1,792 kcal | 27.0 | 36.6 ℃ | 97 % | 110 / 73 | 115 bpm | 10,423 歩 |
| 2025-06-20 fri | 82.1 kg | 25.0 % | 17.6 % | 31.4 % | 13.5 | 1,788 kcal | 26.8 | 36.4 ℃ | 98 % | 107 / 83 | 111 bpm | 23,777 歩 |
| 2025-06-21 sat | 82.9 kg | 25.7 % | 18.1 % | 31.1 % | 14.0 | 1,797 kcal | 27.1 | 36.6 ℃ | 97 % | 123 / 88 | 104 bpm | 5,001 歩 |
| 2025-06-22 sun | 84.8 kg | 23.1 % | 16.6 % | 33.1 % | 14.0 | 1,851 kcal | 27.7 | 36.5 ℃ | 96 % | 99 / 87 | 104 bpm | 20,751 歩 |
| 2025-06-23 mon | 82.5 kg | 24.9 % | 17.6 % | 31.4 % | 13.5 | 1,796 kcal | 26.9 | 37.0 ℃ | 97 % | 122 / 83 | 116 bpm | 21,244 歩 |
| 2025-06-24 tue | 82.0 kg | 25.6 % | 18.0 % | 31.0 % | 13.5 | 1,782 kcal | 26.8 | 36.8 ℃ | 97 % | 122 / 87 | 101 bpm | 8,009 歩 |
| 2025-06-25 wed | 81.4 kg | 25.1 % | 17.7 % | 31.3 % | 13.0 | 1,776 kcal | 26.6 | 36.7 ℃ | 96 % | 98 / 79 | 108 bpm | 8,930 歩 |
| 2025-06-26 thu | 82.8 kg | 25.0 % | 17.7 % | 31.5 % | 14.0 | 1,800 kcal | 27.0 | 36.9 ℃ | 96 % | 115 / 84 | 101 bpm | 4,664 歩 |
| 2025-06-27 fri | 83.0 kg | 25.0 % | 17.7 % | 31.5 % | 14.0 | 1,804 kcal | 27.1 | 36.8 ℃ | 97 % | 111 / 82 | 102 bpm | 637 歩 |
| 2025-06-28 sat | 82.7 kg | 25.2 % | 17.8 % | 31.3 % | 13.5 | 1,797 kcal | 27.0 | 36.6 ℃ | 97 % | 113 / 77 | 109 bpm | 8,599 歩 |
| 2025-06-29 sun | 83.4 kg | 25.1 % | 17.8 % | 31.5 % | 14.0 | 1,810 kcal | 27.2 | 36.6 ℃ | 97 % | 116 / 73 | 107 bpm | 4,829 歩 |
| 2025-06-30 mon | 83.7 kg | 25.9 % | 18.3 % | 31.0 % | 14.0 | 1,809 kcal | 27.3 | 36.7 ℃ | 97 % | 133 / 91 | 105 bpm | 20,287 歩 |
| 2025-06 TOTAL | +0.2 kg | +1.2 % | +0.7 % | -0.7 % | ±0.0 | -5 kcal | ±0.0 | +0.1 ℃ | ±0.0 % | +3 / -1 | +5.0 bpm | 337,345 歩 |
View Health Details (May 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-01 thu | 79.6 kg | 24.4 % | 17.1 % | 31.5 % | 12.5 | 1,751 kcal | 26.0 | 36.4 ℃ | 97 % | 128 / 95 | 98 bpm | 4,659 歩 |
| 2025-05-02 fri | 80.0 kg | 23.6 % | 16.7 % | 32.0 % | 12.5 | 1,763 kcal | 26.1 | 36.6 ℃ | 96 % | 124 / 92 | 101 bpm | 30,019 歩 |
| 2025-05-03 sat | 80.1 kg | 25.1 % | 17.6 % | 31.1 % | 12.5 | 1,754 kcal | 26.2 | 36.5 ℃ | 97 % | 138 / 100 | 92 bpm | 10,316 歩 |
| 2025-05-04 sun | 80.1 kg | 23.3 % | 16.5 % | 32.2 % | 12.5 | 1,767 kcal | 26.2 | 36.9 ℃ | 96 % | 123 / 90 | 101 bpm | 20,509 歩 |
| 2025-05-05 mon | 80.8 kg | 24.4 % | 17.2 % | 31.6 % | 13.0 | 1,771 kcal | 26.4 | 36.4 ℃ | 97 % | 143 / 99 | 102 bpm | 22,664 歩 |
| 2025-05-06 tue | 81.4 kg | 24.4 % | 17.2 % | 31.7 % | 13.0 | 1,781 kcal | 26.6 | 36.4 ℃ | 97 % | 141 / 102 | 92 bpm | 7,031 歩 |
| 2025-05-07 wed | 81.3 kg | 25.0 % | 17.6 % | 31.3 % | 13.0 | 1,775 kcal | 26.5 | 36.6 ℃ | 98 % | 140 / 101 | 92 bpm | 6,894 歩 |
| 2025-05-08 thu | 81.0 kg | 24.6 % | 17.4 % | 31.5 % | 13.0 | 1,773 kcal | 26.4 | 36.3 ℃ | 98 % | 131 / 99 | 96 bpm | 6,138 歩 |
| 2025-05-09 fri | 79.7 kg | 25.2 % | 17.7 % | 31.1 % | 12.5 | 1,747 kcal | 26.0 | 35.9 ℃ | 98 % | 113 / 81 | 96 bpm | 11,410 歩 |
| 2025-05-10 sat | 80.0 kg | 24.6 % | 17.3 % | 31.4 % | 12.5 | 1,756 kcal | 26.1 | 36.6 ℃ | 96 % | 123 / 94 | 98 bpm | 7,059 歩 |
| 2025-05-11 sun | 80.8 kg | 24.6 % | 17.3 % | 31.5 % | 13.0 | 1,770 kcal | 26.4 | 36.3 ℃ | 97 % | 134 / 92 | 107 bpm | 18,573 歩 |
| 2025-05-12 mon | 80.8 kg | 24.5 % | 17.3 % | 31.5 % | 13.0 | 1,770 kcal | 26.4 | 36.9 ℃ | 96 % | 121 / 83 | 94 bpm | 19,626 歩 |
| 2025-05-13 tue | 80.6 kg | 24.0 % | 16.9 % | 31.8 % | 12.5 | 1,770 kcal | 26.3 | 36.7 ℃ | 97 % | 105 / 79 | 103 bpm | 17,174 歩 |
| 2025-05-14 wed | 80.5 kg | 24.2 % | 17.1 % | 31.7 % | 12.5 | 1,767 kcal | 26.3 | 36.7 ℃ | 96 % | 133 / 93 | 100 bpm | 12,701 歩 |
| 2025-05-15 thu | 80.1 kg | 24.9 % | 17.5 % | 31.2 % | 12.5 | 1,756 kcal | 26.2 | 36.9 ℃ | 97 % | 123 / 87 | 118 bpm | 7,991 歩 |
| 2025-05-16 fri | 80.1 kg | 24.4 % | 17.2 % | 31.5 % | 12.5 | 1,759 kcal | 26.2 | 36.4 ℃ | 98 % | 113 / 83 | 98 bpm | 6,608 歩 |
| 2025-05-17 sat | 80.0 kg | 24.9 % | 17.5 % | 31.3 % | 12.5 | 1,754 kcal | 26.1 | 36.6 ℃ | 97 % | 122 / 87 | 99 bpm | 9,648 歩 |
| 2025-05-18 sun | 81.1 kg | 23.8 % | 16.8 % | 32.0 % | 13.0 | 1,781 kcal | 26.5 | 36.5 ℃ | 97 % | 132 / 93 | 101 bpm | 6,367 歩 |
| 2025-05-19 mon | 80.9 kg | 24.0 % | 17.0 % | 31.8 % | 13.0 | 1,776 kcal | 26.4 | 36.5 ℃ | 97 % | 123 / 85 | 108 bpm | 30,329 歩 |
| 2025-05-20 tue | 80.6 kg | 24.4 % | 17.2 % | 31.5 % | 13.0 | 1,767 kcal | 26.3 | 36.3 ℃ | 97 % | 119 / 89 | 93 bpm | 6,022 歩 |
| 2025-05-21 wed | 81.4 kg | 24.2 % | 17.1 % | 31.8 % | 13.0 | 1,782 kcal | 26.6 | 36.7 ℃ | 96 % | 123 / 87 | 99 bpm | 8,896 歩 |
| 2025-05-22 thu | 80.5 kg | 23.7 % | 16.8 % | 32.0 % | 12.5 | 1,771 kcal | 26.3 | 36.7 ℃ | 96 % | 118 / 82 | 102 bpm | 4,801 歩 |
| 2025-05-23 fri | 81.0 kg | 23.2 % | 16.5 % | 32.4 % | 13.0 | 1,783 kcal | 26.4 | 37.1 ℃ | 97 % | 125 / 93 | 123 bpm | 22,627 歩 |
| 2025-05-24 sat | 80.4 kg | 24.7 % | 17.4 % | 31.4 % | 13.0 | 1,762 kcal | 26.3 | 36.4 ℃ | 97 % | 119 / 86 | 107 bpm | 16,360 歩 |
| 2025-05-25 sun | 81.5 kg | 24.6 % | 17.4 % | 31.5 % | 13.0 | 1,781 kcal | 26.6 | 36.5 ℃ | 97 % | 119 / 89 | 91 bpm | 14,396 歩 |
| 2025-05-26 mon | 81.8 kg | 22.8 % | 16.3 % | 32.7 % | 13.0 | 1,800 kcal | 26.7 | 36.4 ℃ | 98 % | 130 / 91 | 96 bpm | 27,042 歩 |
| 2025-05-27 tue | 81.6 kg | 24.6 % | 17.4 % | 31.5 % | 13.0 | 1,783 kcal | 26.6 | 36.8 ℃ | 97 % | 128 / 91 | 97 bpm | 8,795 歩 |
| 2025-05-28 wed | 81.5 kg | 24.2 % | 17.2 % | 31.7 % | 13.0 | 1,784 kcal | 26.6 | 36.6 ℃ | 97 % | 126 / 94 | 91 bpm | 4,847 歩 |
| 2025-05-29 thu | 81.2 kg | 24.3 % | 17.2 % | 31.7 % | 13.0 | 1,778 kcal | 26.5 | 36.5 ℃ | 97 % | 134 / 93 | 92 bpm | 18,570 歩 |
| 2025-05-30 fri | 81.4 kg | 25.1 % | 17.7 % | 31.2 % | 13.0 | 1,776 kcal | 26.6 | 36.5 ℃ | 97 % | 131 / 92 | 91 bpm | 310 歩 |
| 2025-05-31 sat | 81.9 kg | 24.2 % | 17.2 % | 31.8 % | 13.0 | 1,791 kcal | 26.7 | 36.6 ℃ | 98 % | 132 / 91 | 91 bpm | 5,348 歩 |
| 2025-05 TOTAL | +2.3 kg | -0.2 % | +0.1 % | +0.3 % | +0.5 | +40 kcal | +0.7 | +0.2 ℃ | +1.0 % | +4 / -4 | -7.0 bpm | 393,730 歩 |
View Health Details (Apr 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-01 tue | 81.5 kg | 26.7 % | 18.7 % | 30.3 % | 13.5 | 1,766 kcal | 26.6 | 37.0 ℃ | 98 % | 147 / 98 | 99 bpm | 10,279 歩 |
| 2025-04-02 wed | 79.8 kg | 24.2 % | 17.0 % | 31.6 % | 12.5 | 1,756 kcal | 26.1 | 36.8 ℃ | 97 % | 127 / 95 | 102 bpm | 9,872 歩 |
| 2025-04-03 thu | 79.7 kg | 24.4 % | 17.2 % | 31.5 % | 12.5 | 1,752 kcal | 26.0 | 36.3 ℃ | 97 % | 130 / 97 | 89 bpm | 5,760 歩 |
| 2025-04-04 fri | 79.8 kg | 25.0 % | 17.6 % | 31.2 % | 12.5 | 1,750 kcal | 26.1 | 36.3 ℃ | 98 % | 118 / 92 | 88 bpm | 3,909 歩 |
| 2025-04-05 sat | 80.4 kg | 24.5 % | 17.3 % | 31.5 % | 12.5 | 1,763 kcal | 26.3 | 36.5 ℃ | 97 % | 134 / 95 | 88 bpm | 8,548 歩 |
| 2025-04-06 sun | 79.9 kg | 23.7 % | 16.8 % | 31.9 % | 12.5 | 1,761 kcal | 26.1 | 36.3 ℃ | 97 % | 123 / 91 | 99 bpm | 21,147 歩 |
| 2025-04-07 mon | 80.2 kg | 24.2 % | 17.1 % | 31.6 % | 12.5 | 1,762 kcal | 26.2 | 36.6 ℃ | 97 % | 123 / 87 | 98 bpm | 9,767 歩 |
| 2025-04-08 tue | 80.5 kg | 24.9 % | 17.5 % | 31.3 % | 13.0 | 1,762 kcal | 26.3 | 36.3 ℃ | 97 % | 125 / 91 | 89 bpm | 6,335 歩 |
| 2025-04-09 wed | 79.5 kg | 24.5 % | 17.2 % | 31.4 % | 12.5 | 1,748 kcal | 26.0 | 36.7 ℃ | 96 % | 125 / 89 | 104 bpm | 3,115 歩 |
| 2025-04-10 thu | 80.5 kg | 23.0 % | 16.4 % | 32.4 % | 12.5 | 1,776 kcal | 26.3 | 37.1 ℃ | 97 % | 136 / 95 | 106 bpm | 12,775 歩 |
| 2025-04-11 fri | 80.0 kg | 25.1 % | 17.6 % | 31.1 % | 12.5 | 1,752 kcal | 26.1 | 37.2 ℃ | 96 % | 122 / 92 | 97 bpm | 3,844 歩 |
| 2025-04-12 sat | 79.6 kg | 24.4 % | 17.2 % | 31.5 % | 12.5 | 1,750 kcal | 26.0 | 36.1 ℃ | 97 % | 140 / 96 | 87 bpm | 6,717 歩 |
| 2025-04-13 sun | 80.2 kg | 23.0 % | 16.3 % | 32.4 % | 12.5 | 1,771 kcal | 26.2 | 36.7 ℃ | 96 % | 140 / 102 | 93 bpm | 28,779 歩 |
| 2025-04-14 mon | 80.1 kg | 24.4 % | 17.2 % | 31.5 % | 12.5 | 1,759 kcal | 26.2 | 36.3 ℃ | 97 % | 125 / 90 | 99 bpm | 7,828 歩 |
| 2025-04-15 tue | 80.3 kg | 24.9 % | 17.5 % | 31.3 % | 12.5 | 1,759 kcal | 26.2 | 36.5 ℃ | 97 % | 132 / 98 | 100 bpm | 10,002 歩 |
| 2025-04-16 wed | 79.0 kg | 24.6 % | 17.3 % | 31.3 % | 12.0 | 1,739 kcal | 25.8 | 36.4 ℃ | 96 % | 111 / 85 | 104 bpm | 18,084 歩 |
| 2025-04-17 thu | 79.6 kg | 25.1 % | 17.6 % | 31.1 % | 12.5 | 1,746 kcal | 26.0 | 36.2 ℃ | 97 % | 106 / 79 | 97 bpm | 9,600 歩 |
| 2025-04-18 fri | 79.0 kg | 23.7 % | 16.7 % | 31.8 % | 12.0 | 1,746 kcal | 25.8 | 36.3 ℃ | 97 % | 117 / 80 | 96 bpm | 12,069 歩 |
| 2025-04-19 sat | 79.2 kg | 24.6 % | 17.2 % | 31.4 % | 12.5 | 1,743 kcal | 25.9 | 36.7 ℃ | 97 % | 117 / 84 | 100 bpm | 15,477 歩 |
| 2025-04-20 sun | 80.0 kg | 23.5 % | 16.6 % | 32.1 % | 12.5 | 1,764 kcal | 26.1 | 36.7 ℃ | 97 % | 121 / 90 | 89 bpm | 27,046 歩 |
| 2025-04-21 mon | 79.9 kg | 23.5 % | 16.6 % | 32.1 % | 12.5 | 1,763 kcal | 26.1 | 36.8 ℃ | 97 % | 129 / 86 | 99 bpm | 30,699 歩 |
| 2025-04-22 tue | 79.5 kg | 23.7 % | 16.7 % | 31.9 % | 12.5 | 1,754 kcal | 26.0 | 36.9 ℃ | 97 % | 132 / 92 | 92 bpm | 11,942 歩 |
| 2025-04-23 wed | 80.7 kg | 23.4 % | 16.6 % | 32.2 % | 12.5 | 1,776 kcal | 26.4 | 36.8 ℃ | 98 % | 129 / 93 | 94 bpm | 8,735 歩 |
| 2025-04-24 thu | 81.1 kg | 24.6 % | 17.4 % | 31.5 % | 13.0 | 1,774 kcal | 26.5 | 36.3 ℃ | 96 % | 112 / 86 | 91 bpm | 2,421 歩 |
| 2025-04-25 fri | 79.3 kg | 24.2 % | 17.0 % | 31.6 % | 12.0 | 1,747 kcal | 25.9 | 36.7 ℃ | 97 % | 125 / 92 | 92 bpm | 10,592 歩 |
| 2025-04-26 sat | 79.6 kg | 23.7 % | 16.8 % | 31.8 % | 12.5 | 1,755 kcal | 26.0 | 36.6 ℃ | 97 % | 124 / 87 | 96 bpm | 5,113 歩 |
| 2025-04-27 sun | 80.5 kg | 24.0 % | 17.0 % | 31.8 % | 12.5 | 1,769 kcal | 26.3 | 36.6 ℃ | 97 % | 128 / 88 | 96 bpm | 14,789 歩 |
| 2025-04-28 mon | 80.4 kg | 23.4 % | 16.6 % | 32.2 % | 12.5 | 1,772 kcal | 26.3 | 36.7 ℃ | 97 % | 121 / 92 | 101 bpm | 24,736 歩 |
| 2025-04-29 tue | 80.6 kg | 24.7 % | 17.4 % | 31.4 % | 12.5 | 1,765 kcal | 26.3 | 36.3 ℃ | 97 % | 137 / 102 | 104 bpm | 884 歩 |
| 2025-04-30 wed | 79.8 kg | 23.5 % | 16.6 % | 32.0 % | 12.5 | 1,761 kcal | 26.1 | 36.5 ℃ | 95 % | 122 / 83 | 101 bpm | 28,817 歩 |
| 2025-04 TOTAL | -1.7 kg | -3.2 % | -2.1 % | +1.7 % | -1.0 | -5 kcal | -0.5 | -0.5 ℃ | -3.0 % | -25 / -15 | +2.0 bpm | 369,681 歩 |
View Health Details (Mar 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-01 sat | 79.4 kg | 24.0 % | 16.9 % | 31.7 % | 12.0 | 1,750 kcal | 25.9 | 36.4 ℃ | 98 % | 137 / 90 | 102 bpm | 10,176 歩 |
| 2025-03-02 sun | 79.3 kg | 23.0 % | 16.3 % | 32.3 % | 12.0 | 1,755 kcal | 25.9 | 36.9 ℃ | 97 % | 121 / 93 | 101 bpm | 9,652 歩 |
| 2025-03-03 mon | 79.2 kg | 23.0 % | 16.3 % | 32.3 % | 12.0 | 1,754 kcal | 25.9 | 36.9 ℃ | 98 % | 122 / 87 | 110 bpm | 21,416 歩 |
| 2025-03-04 tue | 80.1 kg | 24.4 % | 17.2 % | 31.5 % | 12.5 | 1,759 kcal | 26.2 | 36.7 ℃ | 97 % | 139 / 97 | 94 bpm | 6,232 歩 |
| 2025-03-05 wed | 78.9 kg | 24.3 % | 17.1 % | 31.4 % | 12.0 | 1,739 kcal | 25.8 | 36.4 ℃ | 98 % | 130 / 91 | 92 bpm | 3,317 歩 |
| 2025-03-06 thu | 79.2 kg | 24.3 % | 17.1 % | 31.5 % | 12.0 | 1,745 kcal | 25.9 | 36.2 ℃ | 96 % | 119 / 83 | 105 bpm | 6,447 歩 |
| 2025-03-07 fri | 79.5 kg | 25.0 % | 17.6 % | 31.1 % | 12.5 | 1,745 kcal | 26.0 | 36.7 ℃ | 98 % | 125 / 89 | 95 bpm | 9,942 歩 |
| 2025-03-08 sat | 79.5 kg | 24.6 % | 17.2 % | 31.4 % | 12.5 | 1,748 kcal | 26.0 | 36.2 ℃ | 97 % | 136 / 97 | 94 bpm | 4,530 歩 |
| 2025-03-09 sun | 81.4 kg | 25.4 % | 17.9 % | 31.0 % | 13.0 | 1,773 kcal | 26.6 | 36.4 ℃ | 97 % | 124 / 91 | 105 bpm | 10,899 歩 |
| 2025-03-10 mon | 79.6 kg | 23.3 % | 16.5 % | 32.1 % | 12.0 | 1,759 kcal | 26.0 | 36.8 ℃ | 98 % | 141 / 95 | 105 bpm | 14,389 歩 |
| 2025-03-11 tue | 79.2 kg | 24.7 % | 17.3 % | 31.3 % | 12.0 | 1,742 kcal | 25.9 | 36.2 ℃ | 98 % | 144 / 100 | 90 bpm | 5,437 歩 |
| 2025-03-12 wed | 79.4 kg | 25.1 % | 17.6 % | 31.1 % | 12.0 | 1,742 kcal | 25.9 | 36.4 ℃ | 98 % | 138 / 94 | 100 bpm | 1,217 歩 |
| 2025-03-13 thu | 79.4 kg | 25.4 % | 17.8 % | 30.9 % | 12.5 | 1,740 kcal | 25.9 | 36.6 ℃ | 97 % | 108 / 82 | 97 bpm | 3,905 歩 |
| 2025-03-14 fri | 79.2 kg | 24.2 % | 17.0 % | 31.6 % | 12.0 | 1,745 kcal | 25.9 | 36.6 ℃ | 97 % | 111 / 81 | 100 bpm | 5,306 歩 |
| 2025-03-15 sat | 80.3 kg | 25.8 % | 18.1 % | 30.8 % | 13.0 | 1,753 kcal | 26.2 | 36.2 ℃ | 97 % | 125 / 92 | 93 bpm | 8,373 歩 |
| 2025-03-16 sun | 79.7 kg | 24.3 % | 17.1 % | 31.6 % | 12.5 | 1,753 kcal | 26.0 | 36.9 ℃ | 97 % | 133 / 98 | 98 bpm | 15,256 歩 |
| 2025-03-17 mon | 80.0 kg | 25.4 % | 17.8 % | 31.0 % | 12.5 | 1,751 kcal | 26.1 | 36.5 ℃ | 97 % | 120 / 97 | 90 bpm | 8,862 歩 |
| 2025-03-18 tue | 80.3 kg | 24.5 % | 17.3 % | 31.5 % | 12.5 | 1,762 kcal | 26.2 | 36.9 ℃ | 97 % | 131 / 96 | 90 bpm | 8,817 歩 |
| 2025-03-19 wed | 80.3 kg | 24.3 % | 17.1 % | 31.6 % | 12.5 | 1,763 kcal | 26.2 | 36.4 ℃ | 97 % | 124 / 82 | 100 bpm | 11,394 歩 |
| 2025-03-20 thu | 80.9 kg | 25.4 % | 17.9 % | 31.0 % | 13.0 | 1,765 kcal | 26.4 | 36.5 ℃ | 97 % | 123 / 90 | 90 bpm | 568 歩 |
| 2025-03-21 fri | 80.4 kg | 23.4 % | 16.6 % | 32.1 % | 12.5 | 1,771 kcal | 26.3 | 36.8 ℃ | 96 % | 136 / 99 | 111 bpm | 24,022 歩 |
| 2025-03-22 sat | 80.6 kg | 24.5 % | 17.3 % | 31.5 % | 13.0 | 1,767 kcal | 26.3 | 36.6 ℃ | 97 % | 129 / 89 | 100 bpm | 4,388 歩 |
| 2025-03-23 sun | 80.1 kg | 23.9 % | 16.9 % | 31.8 % | 12.5 | 1,762 kcal | 26.2 | 36.3 ℃ | 97 % | 111 / 85 | 110 bpm | 15,346 歩 |
| 2025-03-24 mon | 79.9 kg | 23.0 % | 16.3 % | 32.4 % | 12.5 | 1,766 kcal | 26.1 | 36.6 ℃ | 97 % | 135 / 94 | 108 bpm | 15,559 歩 |
| 2025-03-25 tue | 80.4 kg | 24.3 % | 17.1 % | 31.6 % | 12.5 | 1,765 kcal | 26.3 | 36.6 ℃ | 96 % | 137 / 98 | 96 bpm | 3,574 歩 |
| 2025-03-26 wed | 80.1 kg | 23.7 % | 16.8 % | 31.9 % | 12.5 | 1,764 kcal | 26.2 | 36.7 ℃ | 97 % | 130 / 95 | 96 bpm | 2,066 歩 |
| 2025-03-27 thu | 79.5 kg | 24.8 % | 17.4 % | 31.3 % | 12.5 | 1,746 kcal | 26.0 | 36.3 ℃ | 96 % | 127 / 87 | 103 bpm | 2,754 歩 |
| 2025-03-28 fri | 80.1 kg | 23.4 % | 16.5 % | 32.1 % | 12.5 | 1,766 kcal | 26.2 | 36.6 ℃ | 98 % | 117 / 85 | 100 bpm | 1,081 歩 |
| 2025-03-29 sat | 80.9 kg | 23.7 % | 16.8 % | 32.0 % | 13.0 | 1,778 kcal | 26.4 | 36.6 ℃ | 98 % | 125 / 89 | 88 bpm | 8,325 歩 |
| 2025-03-30 sun | 80.5 kg | 24.4 % | 17.2 % | 31.6 % | 12.5 | 1,766 kcal | 26.3 | 36.4 ℃ | 98 % | 128 / 95 | 85 bpm | 7,348 歩 |
| 2025-03-31 mon | 80.0 kg | 22.7 % | 16.1 % | 32.6 % | 12.0 | 1,770 kcal | 26.1 | 36.6 ℃ | 93 % | 144 / 98 | 97 bpm | 26,128 歩 |
| 2025-03 TOTAL | +0.6 kg | -1.3 % | -0.8 % | +0.9 % | ±0.0 | +20 kcal | +0.2 | +0.2 ℃ | -5.0 % | +7 / +8 | -5.0 bpm | 276,726 歩 |
View Health Details (Feb 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-01 sat | 78.9 kg | 23.2 % | 16.4 % | 32.1 % | 12.0 | 1,747 kcal | 25.8 | 36.6 ℃ | 97 % | 127 / 86 | 96 bpm | 813 歩 |
| 2025-02-02 sun | 80.4 kg | 22.3 % | 15.9 % | 32.9 % | 12.5 | 1,780 kcal | 26.3 | 36.9 ℃ | 98 % | 130 / 92 | 95 bpm | 16,438 歩 |
| 2025-02-03 mon | 79.9 kg | 24.1 % | 17.0 % | 31.7 % | 12.5 | 1,758 kcal | 26.1 | 36.8 ℃ | 98 % | 121 / 89 | 92 bpm | 1,349 歩 |
| 2025-02-04 tue | 79.4 kg | 23.5 % | 16.6 % | 32.0 % | 12.0 | 1,754 kcal | 25.9 | 36.8 ℃ | 98 % | 113 / 87 | 88 bpm | 2,125 歩 |
| 2025-02-05 wed | 78.2 kg | 23.0 % | 16.2 % | 32.2 % | 11.5 | 1,737 kcal | 25.5 | 36.8 ℃ | 98 % | 125 / 87 | 101 bpm | 17,976 歩 |
| 2025-02-06 thu | 79.8 kg | 23.8 % | 16.8 % | 31.9 % | 12.5 | 1,759 kcal | 26.1 | 36.4 ℃ | 99 % | 126 / 94 | 100 bpm | 11,427 歩 |
| 2025-02-07 fri | 79.3 kg | 23.5 % | 16.6 % | 32.0 % | 12.0 | 1,752 kcal | 25.9 | 36.5 ℃ | 96 % | 118 / 88 | 91 bpm | 10,760 歩 |
| 2025-02-08 sat | 79.1 kg | 23.4 % | 16.5 % | 32.0 % | 12.0 | 1,750 kcal | 25.8 | 36.6 ℃ | 98 % | 123 / 89 | 88 bpm | 13,980 歩 |
| 2025-02-09 sun | 79.4 kg | 22.7 % | 16.1 % | 32.5 % | 12.0 | 1,759 kcal | 25.9 | 36.3 ℃ | 97 % | 138 / 96 | 85 bpm | 20,556 歩 |
| 2025-02-10 mon | 79.9 kg | 24.0 % | 16.9 % | 31.8 % | 12.5 | 1,759 kcal | 26.1 | 36.2 ℃ | 98 % | 144 / 104 | 86 bpm | 12,003 歩 |
| 2025-02-11 tue | 78.8 kg | 21.9 % | 15.6 % | 32.9 % | 11.5 | 1,755 kcal | 25.7 | 36.5 ℃ | 96 % | 101 / 72 | 97 bpm | 9,039 歩 |
| 2025-02-12 wed | 78.8 kg | 21.9 % | 15.6 % | 32.9 % | 11.5 | 1,755 kcal | 25.7 | 36.5 ℃ | 96 % | 101 / 72 | 97 bpm | 10,261 歩 |
| 2025-02-13 thu | 78.4 kg | 22.7 % | 16.1 % | 32.3 % | 12.0 | 1,742 kcal | 25.6 | 36.9 ℃ | 98 % | 125 / 101 | 103 bpm | 14,562 歩 |
| 2025-02-14 fri | 79.0 kg | 22.1 % | 15.7 % | 32.8 % | 12.0 | 1,757 kcal | 25.8 | 36.8 ℃ | 95 % | 140 / 94 | 105 bpm | 9,959 歩 |
| 2025-02-15 sat | 79.2 kg | 23.3 % | 16.4 % | 32.1 % | 12.0 | 1,752 kcal | 25.9 | 36.7 ℃ | 98 % | 137 / 94 | 99 bpm | 2,406 歩 |
| 2025-02-16 sun | 79.2 kg | 24.2 % | 17.0 % | 31.6 % | 12.5 | 1,746 kcal | 25.9 | 36.8 ℃ | 98 % | 110 / 80 | 100 bpm | 10,222 歩 |
| 2025-02-17 mon | 79.7 kg | 22.6 % | 16.1 % | 32.6 % | 12.5 | 1,765 kcal | 26.0 | 37.3 ℃ | 98 % | 134 / 97 | 103 bpm | 14,717 歩 |
| 2025-02-18 tue | 79.2 kg | 22.6 % | 16.0 % | 32.5 % | 12.0 | 1,757 kcal | 25.9 | 36.5 ℃ | 96 % | 131 / 91 | 104 bpm | 17,268 歩 |
| 2025-02-19 wed | 78.3 kg | 22.9 % | 16.2 % | 32.2 % | 11.5 | 1,739 kcal | 25.6 | 36.6 ℃ | 98 % | 101 / 72 | 113 bpm | 540 歩 |
| 2025-02-20 thu | 79.3 kg | 24.2 % | 17.0 % | 31.6 % | 12.0 | 1,747 kcal | 25.9 | 35.9 ℃ | 97 % | 131 / 95 | 98 bpm | 13,698 歩 |
| 2025-02-21 fri | 78.9 kg | 24.3 % | 17.1 % | 31.4 % | 12.0 | 1,739 kcal | 25.8 | 36.5 ℃ | 98 % | 137 / 99 | 84 bpm | 2,030 歩 |
| 2025-02-22 sat | 79.8 kg | 24.1 % | 17.0 % | 31.6 % | 12.5 | 1,756 kcal | 26.1 | 36.4 ℃ | 97 % | 123 / 90 | 101 bpm | 8,655 歩 |
| 2025-02-23 sun | 79.8 kg | 24.1 % | 17.0 % | 31.6 % | 12.5 | 1,756 kcal | 26.1 | 36.4 ℃ | 97 % | 123 / 90 | 101 bpm | 11,388 歩 |
| 2025-02-24 mon | 80.5 kg | 23.8 % | 16.9 % | 31.9 % | 12.5 | 1,770 kcal | 26.3 | 36.7 ℃ | 98 % | 133 / 97 | 101 bpm | 9,147 歩 |
| 2025-02-25 tue | 78.9 kg | 23.2 % | 16.4 % | 32.1 % | 12.0 | 1,747 kcal | 25.8 | 37.0 ℃ | 97 % | 143 / 100 | 108 bpm | 19,125 歩 |
| 2025-02-26 wed | 79.0 kg | 24.0 % | 16.9 % | 31.7 % | 12.0 | 1,744 kcal | 25.8 | 36.2 ℃ | 98 % | 128 / 99 | 91 bpm | 5,863 歩 |
| 2025-02-27 thu | 78.5 kg | 23.7 % | 16.6 % | 31.8 % | 12.0 | 1,737 kcal | 25.6 | 36.9 ℃ | 98 % | 105 / 78 | 100 bpm | 13,799 歩 |
| 2025-02-28 fri | 79.9 kg | 24.1 % | 17.0 % | 31.7 % | 12.5 | 1,758 kcal | 26.1 | 36.7 ℃ | 98 % | 125 / 91 | 108 bpm | 25,653 歩 |
| 2025-02 TOTAL | +1.0 kg | +0.9 % | +0.6 % | -0.4 % | +0.5 | +11 kcal | +0.3 | +0.1 ℃ | +1.0 % | -2 / +5 | +12.0 bpm | 305,759 歩 |
View Health Details (Jan 2025)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-01-01 wed | 78.3 kg | 21.9 % | 15.5 % | 32.8 % | 11.5 | 1,747 kcal | 25.6 | 36.6 ℃ | 98 % | 117 / 85 | 96 bpm | 18,399 歩 |
| 2025-01-02 thu | 79.3 kg | 21.8 % | 15.6 % | 33.0 % | 12.0 | 1,764 kcal | 25.9 | 37.0 ℃ | 97 % | 118 / 92 | 110 bpm | 9,774 歩 |
| 2025-01-03 fri | 79.0 kg | 21.6 % | 15.4 % | 33.1 % | 12.0 | 1,761 kcal | 25.8 | 36.5 ℃ | 96 % | 128 / 83 | 105 bpm | 17,887 歩 |
| 2025-01-04 sat | 79.2 kg | 21.6 % | 15.4 % | 33.1 % | 12.0 | 1,764 kcal | 25.9 | 36.7 ℃ | 98 % | 135 / 94 | 99 bpm | 29,239 歩 |
| 2025-01-05 sun | 79.1 kg | 24.1 % | 17.0 % | 31.6 % | 12.0 | 1,744 kcal | 25.8 | 36.2 ℃ | 98 % | 140 / 99 | 88 bpm | 18,693 歩 |
| 2025-01-06 mon | 79.3 kg | 21.9 % | 15.6 % | 32.9 % | 12.0 | 1,763 kcal | 25.9 | 36.7 ℃ | 98 % | 127 / 88 | 91 bpm | 20,046 歩 |
| 2025-01-07 tue | 79.1 kg | 23.5 % | 16.6 % | 32.0 % | 12.0 | 1,749 kcal | 25.8 | 36.6 ℃ | 98 % | 148 / 98 | 90 bpm | 159 歩 |
| 2025-01-08 wed | 78.6 kg | 24.0 % | 16.8 % | 31.6 % | 12.0 | 1,737 kcal | 25.7 | 36.6 ℃ | 98 % | 120 / 90 | 89 bpm | 2,488 歩 |
| 2025-01-09 thu | 77.7 kg | 22.6 % | 16.0 % | 32.4 % | 11.5 | 1,731 kcal | 25.4 | 36.4 ℃ | 98 % | 116 / 88 | 109 bpm | 2,780 歩 |
| 2025-01-10 fri | 78.0 kg | 23.2 % | 16.3 % | 32.0 % | 11.5 | 1,732 kcal | 25.5 | 36.5 ℃ | 98 % | 129 / 91 | 91 bpm | 3,133 歩 |
| 2025-01-11 sat | 78.3 kg | 23.3 % | 16.4 % | 32.0 % | 12.0 | 1,737 kcal | 25.6 | 36.3 ℃ | 99 % | 126 / 94 | 95 bpm | 10,646 歩 |
| 2025-01-12 sun | 78.3 kg | 23.3 % | 16.4 % | 32.0 % | 12.0 | 1,737 kcal | 25.6 | 36.3 ℃ | 99 % | 126 / 94 | 95 bpm | 7,978 歩 |
| 2025-01-13 mon | 79.9 kg | 22.9 % | 16.2 % | 32.5 % | 12.5 | 1,767 kcal | 26.1 | 36.4 ℃ | 98 % | 142 / 105 | 93 bpm | 10,663 歩 |
| 2025-01-14 tue | 79.1 kg | 23.6 % | 16.7 % | 31.9 % | 12.0 | 1,748 kcal | 25.8 | 36.5 ℃ | 98 % | 134 / 100 | 93 bpm | 20,514 歩 |
| 2025-01-15 wed | 78.3 kg | 23.0 % | 16.2 % | 32.2 % | 11.5 | 1,739 kcal | 25.6 | 36.3 ℃ | 98 % | 111 / 85 | 97 bpm | 3,006 歩 |
| 2025-01-16 thu | 79.5 kg | 24.1 % | 17.0 % | 31.7 % | 12.5 | 1,751 kcal | 26.0 | 36.5 ℃ | 99 % | 115 / 86 | 106 bpm | 11,433 歩 |
| 2025-01-17 fri | 78.2 kg | 23.6 % | 16.6 % | 31.9 % | 12.0 | 1,733 kcal | 25.5 | 36.4 ℃ | 98 % | 120 / 88 | 101 bpm | 129 歩 |
| 2025-01-18 sat | 77.8 kg | 23.4 % | 16.4 % | 31.9 % | 11.5 | 1,727 kcal | 25.4 | 36.9 ℃ | 98 % | 107 / 82 | 94 bpm | 5,195 歩 |
| 2025-01-19 sun | 78.7 kg | 22.4 % | 15.9 % | 32.6 % | 12.0 | 1,749 kcal | 25.7 | 36.7 ℃ | 98 % | 117 / 84 | 100 bpm | 21,307 歩 |
| 2025-01-20 mon | 78.3 kg | 22.3 % | 15.8 % | 32.6 % | 11.5 | 1,744 kcal | 25.6 | 36.4 ℃ | 97 % | 110 / 78 | 104 bpm | 19,533 歩 |
| 2025-01-21 tue | 79.2 kg | 23.7 % | 16.7 % | 31.8 % | 12.0 | 1,749 kcal | 25.9 | 36.5 ℃ | 98 % | 133 / 93 | 90 bpm | 6,794 歩 |
| 2025-01-22 wed | 78.7 kg | 22.0 % | 15.6 % | 32.8 % | 12.0 | 1,753 kcal | 25.7 | 36.2 ℃ | 97 % | 113 / 84 | 100 bpm | 18,219 歩 |
| 2025-01-23 thu | 79.5 kg | 24.3 % | 17.1 % | 31.5 % | 12.5 | 1,750 kcal | 26.0 | 37.1 ℃ | 98 % | 117 / 78 | 120 bpm | 8,484 歩 |
| 2025-01-24 fri | 81.1 kg | 24.5 % | 17.3 % | 31.5 % | 13.0 | 1,775 kcal | 26.5 | 36.1 ℃ | 98 % | 124 / 92 | 106 bpm | 191 歩 |
| 2025-01-25 sat | 78.7 kg | 22.8 % | 16.1 % | 32.4 % | 12.0 | 1,747 kcal | 25.7 | 36.6 ℃ | 98 % | 114 / 82 | 103 bpm | 13,459 歩 |
| 2025-01-26 sun | 79.2 kg | 23.5 % | 16.6 % | 32.0 % | 12.0 | 1,751 kcal | 25.9 | 36.4 ℃ | 98 % | 109 / 78 | 98 bpm | 11,865 歩 |
| 2025-01-27 mon | 79.1 kg | 22.4 % | 15.9 % | 32.6 % | 12.0 | 1,757 kcal | 25.8 | 36.7 ℃ | 98 % | 121 / 84 | 107 bpm | 19,181 歩 |
| 2025-01-28 tue | 79.3 kg | 23.6 % | 16.7 % | 31.9 % | 12.0 | 1,751 kcal | 25.9 | 36.5 ℃ | 99 % | 127 / 94 | 99 bpm | 230 歩 |
| 2025-01-29 wed | 78.8 kg | 23.5 % | 16.6 % | 31.9 % | 12.0 | 1,743 kcal | 25.7 | 36.7 ℃ | 99 % | 109 / 70 | 100 bpm | 3,826 歩 |
| 2025-01-30 thu | 78.3 kg | 23.4 % | 16.5 % | 31.9 % | 11.5 | 1,736 kcal | 25.6 | 36.8 ℃ | 97 % | 116 / 81 | 99 bpm | 152 歩 |
| 2025-01-31 fri | 78.6 kg | 23.0 % | 16.2 % | 32.2 % | 12.0 | 1,743 kcal | 25.7 | 36.6 ℃ | 97 % | 121 / 87 | 105 bpm | 6,996 歩 |
| 2025-01 TOTAL | +0.3 kg | +1.1 % | +0.7 % | -0.6 % | +0.5 | -4 kcal | +0.1 | ±0.0 ℃ | -1.0 % | +4 / +2 | +9.0 bpm | 322,399 歩 |
View Health Details (Dec 2024)
| 日付 | 体重 | 体脂肪率 | 皮下脂肪率 | 骨格筋率 | 内臓脂肪Lv | 基礎代謝 | BMI | 体温 | SpO2 | 血圧 | 心拍 | 歩数 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-01 sun | 78.3 kg | 22.4 % | 15.8 % | 32.6 % | 11.5 | 1,743 kcal | 25.6 | 37.0 ℃ | 96 % | 129 / 76 | 123 bpm | 11,477 歩 |
| 2024-12-02 mon | 77.5 kg | 23.4 % | 16.4 % | 31.9 % | 11.5 | 1,722 kcal | 25.3 | 36.5 ℃ | 98 % | 116 / 88 | 97 bpm | 12,861 歩 |
| 2024-12-03 tue | 77.5 kg | 24.0 % | 16.8 % | 31.6 % | 11.5 | 1,718 kcal | 25.3 | 36.5 ℃ | 98 % | 111 / 84 | 112 bpm | 4,577 歩 |
| 2024-12-04 wed | 78.3 kg | 23.4 % | 16.4 % | 32.0 % | 11.5 | 1,736 kcal | 25.6 | 36.6 ℃ | 97 % | 104 / 74 | 96 bpm | 3,287 歩 |
| 2024-12-05 thu | 77.4 kg | 24.5 % | 17.1 % | 31.3 % | 11.5 | 1,714 kcal | 25.3 | 36.5 ℃ | 97 % | 113 / 78 | 100 bpm | 4,274 歩 |
| 2024-12-06 fri | 78.2 kg | 22.6 % | 15.9 % | 32.5 % | 11.5 | 1,740 kcal | 25.5 | 36.6 ℃ | 98 % | 101 / 77 | 97 bpm | 7,676 歩 |
| 2024-12-07 sat | 78.3 kg | 22.8 % | 16.1 % | 32.3 % | 11.5 | 1,740 kcal | 25.6 | 36.7 ℃ | 97 % | 115 / 76 | 107 bpm | 11,277 歩 |
| 2024-12-08 sun | 78.6 kg | 22.1 % | 15.7 % | 32.7 % | 12.0 | 1,750 kcal | 25.7 | 36.9 ℃ | 96 % | 124 / 86 | 113 bpm | 12,999 歩 |
| 2024-12-09 mon | 78.2 kg | 24.7 % | 17.2 % | 31.3 % | 12.0 | 1,726 kcal | 25.5 | 36.6 ℃ | 97 % | 119 / 77 | 112 bpm | 8,841 歩 |
| 2024-12-10 tue | 78.0 kg | 23.5 % | 16.5 % | 31.9 % | 11.5 | 1,730 kcal | 25.5 | 36.7 ℃ | 98 % | 120 / 90 | 101 bpm | 10,093 歩 |
| 2024-12-11 wed | 78.1 kg | 23.4 % | 16.4 % | 31.9 % | 11.5 | 1,733 kcal | 25.5 | 36.7 ℃ | 97 % | 104 / 76 | 110 bpm | 3,121 歩 |
| 2024-12-12 thu | 78.0 kg | 23.8 % | 16.7 % | 31.7 % | 11.5 | 1,728 kcal | 25.5 | 36.2 ℃ | 98 % | 101 / 74 | 113 bpm | 13,104 歩 |
| 2024-12-13 fri | 78.5 kg | 24.3 % | 17.0 % | 31.5 % | 12.0 | 1,733 kcal | 25.6 | 36.5 ℃ | 98 % | 106 / 77 | 94 bpm | 5,107 歩 |
| 2024-12-14 sat | 78.4 kg | 22.9 % | 16.2 % | 32.2 % | 12.0 | 1,740 kcal | 25.6 | 36.7 ℃ | 97 % | 105 / 75 | 107 bpm | 15,383 歩 |
| 2024-12-15 sun | 78.4 kg | 22.3 % | 15.8 % | 32.6 % | 11.5 | 1,745 kcal | 25.6 | 37.0 ℃ | 97 % | 133 / 88 | 108 bpm | 11,120 歩 |
| 2024-12-16 mon | 79.3 kg | 22.4 % | 15.9 % | 32.6 % | 12.0 | 1,760 kcal | 25.9 | 36.5 ℃ | 98 % | 120 / 77 | 95 bpm | 16,725 歩 |
| 2024-12-17 tue | 78.7 kg | 22.1 % | 15.7 % | 32.7 % | 12.0 | 1,752 kcal | 25.7 | 36.6 ℃ | 98 % | 113 / 82 | 95 bpm | 12,902 歩 |
| 2024-12-18 wed | 77.7 kg | 22.5 % | 15.9 % | 32.4 % | 11.5 | 1,732 kcal | 25.4 | 36.5 ℃ | 97 % | 119 / 96 | 97 bpm | 5,001 歩 |
| 2024-12-19 thu | 77.7 kg | 23.3 % | 16.4 % | 32.0 % | 11.5 | 1,726 kcal | 25.4 | 36.9 ℃ | 99 % | 119 / 88 | 95 bpm | 217 歩 |
| 2024-12-20 fri | 77.8 kg | 22.1 % | 15.7 % | 32.6 % | 11.5 | 1,736 kcal | 25.4 | 36.6 ℃ | 97 % | 111 / 80 | 106 bpm | 7,158 歩 |
| 2024-12-21 sat | 78.0 kg | 23.1 % | 16.3 % | 32.1 % | 11.5 | 1,733 kcal | 25.4 | 36.8 ℃ | 98 % | 106 / 77 | 106 bpm | 6,879 歩 |
| 2024-12-22 sun | 77.9 kg | 21.1 % | 15.0 % | 33.2 % | 11.5 | 1,745 kcal | 25.4 | 37.0 ℃ | 97 % | 120 / 85 | 106 bpm | 19,378 歩 |
| 2024-12-23 mon | 79.3 kg | 22.6 % | 16.1 % | 32.5 % | 12.0 | 1,758 kcal | 25.9 | 36.8 ℃ | 98 % | 137 / 92 | 88 bpm | 18,523 歩 |
| 2024-12-24 tue | 78.8 kg | 23.5 % | 16.5 % | 31.9 % | 12.0 | 1,744 kcal | 25.7 | 36.6 ℃ | 98 % | 135 / 93 | 92 bpm | 7,940 歩 |
| 2024-12-25 wed | 78.1 kg | 23.1 % | 16.2 % | 32.1 % | 11.5 | 1,735 kcal | 25.5 | 36.7 ℃ | 98 % | 124 / 91 | 106 bpm | 8,074 歩 |
| 2024-12-26 thu | 78.1 kg | 22.9 % | 16.1 % | 32.2 % | 11.5 | 1,736 kcal | 25.5 | 36.8 ℃ | 98 % | 128 / 86 | 113 bpm | 6,293 歩 |
| 2024-12-27 fri | 78.2 kg | 23.4 % | 16.5 % | 32.0 % | 11.5 | 1,734 kcal | 25.5 | 36.6 ℃ | 97 % | 114 / 89 | 96 bpm | 2,658 歩 |
| 2024-12-28 sat | 77.7 kg | 21.6 % | 15.3 % | 33.0 % | 11.5 | 1,739 kcal | 25.4 | 37.1 ℃ | 97 % | 113 / 82 | 108 bpm | 17,167 歩 |
| 2024-12-29 sun | 80.1 kg | 22.2 % | 15.8 % | 32.9 % | 12.5 | 1,775 kcal | 26.2 | 36.8 ℃ | 98 % | 124 / 94 | 102 bpm | 10,634 歩 |
| 2024-12-30 mon | 79.4 kg | 22.7 % | 16.1 % | 32.5 % | 12.0 | 1,760 kcal | 25.9 | 36.3 ℃ | 99 % | 128 / 87 | 93 bpm | 16,859 歩 |
| 2024-12-31 tue | 79.4 kg | 22.3 % | 15.8 % | 32.8 % | 12.0 | 1,763 kcal | 25.9 | 36.9 ℃ | 98 % | 120 / 76 | 94 bpm | 21,125 歩 |
| 2024-12 TOTAL | +1.1 kg | -0.1 % | ±0.0 % | +0.2 % | +0.5 | +20 kcal | +0.3 | -0.1 ℃ | +2.0 % | -9 / ±0 | -29.0 bpm | 312,730 歩 |